Ultra Strength HMB Supplements 3,000mg Per Serving, 240 Capsules | Third Party Tested | Supports Muscle Growth, Retention & Lean Muscle Mass | Fast Workout Recovery

I am an older individual who has been lifting weights consistently going on five years. I had been struggling to choke down a powder version of this product for quite some time. I would take it in the morning before exercise (if I could get myself to take it at all), but I was always frustrated with it. My issues were that the powdered version would not mix easily in water and when I did finally managed to mix it with the water, it tasted bitter. As a result, I needed to know if it was even worthwhile to take, as I didn't want to take it anymore. Hence, I did further research to see if it was really worth it to take HMB. After discovering that it does indeed make sense to take HMB (study after study revealed this), especially for older individuals, I decided to look into taking something else. Maybe capsules. I looked through Amazon and saw this product which allows you to get the recommended 3 grams through 4 capsules (two in the morning; two in the evening). This method seemed tolerable and based on the studies it seemed like the results would be worth it. I have been taking this product for about a week. The capsules are a little on the large size but I have absolutely no issues with taking them. I changed nothing else in my routine. This product is a game-changer. I immediately noticed a difference. It was like a light switch. I am not exaggerating. I almost never leave reviews but for this product I felt I had to. Not only did I immediately notice improvements in my strength and endurance, but I also saw great improvements in my cardio abilities and overall energy levels when doing cardio. I could go to the gym for a full session with weights, do a full high speed cardio session, do a little quick shopping at the grocery store, and then come home and shovel the snow (with energy!). Even though I had been lifting for five years, I never really felt like I was making a lot of progress, and I struggled with cardio. I had been taking creatine for years alongside the powder version but it wasn't until I started taking this HMB that I noticed a real difference. Overall, I just feel like I am in better shape. Again, it was like a light switch. There is no doubt that my strength capabilities in the gym also went up. This is not my imagination. I know what I felt like before and I know what I feel now. I just feel stronger and more capable. I highly highly recommend this product. Again, I take two capsules in the morning and two in the evening. It is effortless. The product is not too expensive and the results are impressive. Again, I can't recommend it enough!

Works best when combined with small dose of chromium picolinate. I’m 73 years old and this has prevented age related atrophy of my muscle tissue … works best when combined with moderate exercise and resistance training. Also important to make sure you get your daily RDA of vitamin D when you take this.

I bought this supplement to add to my workout stack. Time will tell how effective it is. I just have to let it build up in my system to see results. It’s not an overnight result. I have no issues with it so far.

arrived as expected. hope it will work as promised

Excellent product helping my husband who lost so much muscle mass after awful spinal Surgery. Has improved ed his arms and legs. Sarcopenia in seniors can be reversed with the supplement.

Has helped me a lot preserve muscle in a caloric deficit

In getting to where age will start eating away at my muscle mass so I watched a video from a well known fitness guy where he claimed HMB did wonders. I decided to try this brand since it is 3rd party tested, etc., as I can't pop positive on a test due to supplements being tainted. The first few doses made me a bit light headed. A friend who tried it at the same time also felt a bit light headed. That only happened post-workout so we didn't hurt ourselves. It only happened a couple of times so it could just be an issue of acclimating to it. Some claim this ups their T levels. I'll know next week if mine improved as I submitted a blood test for this. Blood is the only way to know for sure. My workouts haven't really improved after a month or so, but they haven't gotten worse either. Bottom line is that scientific stufies says this helps so I'll finish the bottle and see if the T is higher next week, if workouts get easier/better, or muscle mass improves. If any of those get higher or better, I'll change the rating.

After my husband started taking ozempic, he lost a lot of muscle mass and he started taking this product HMB in combination with with Dr Berg’s Vitamin D and K2 and we were able to see improvement in the muscle’s