Soylent Complete Nutrition Meal Replacement Protein Powder, Cacao - Plant Based Vegan Protein, 39 Essential Nutrients - 36.8oz

UPDATE: I'm upgrading my review to 5 stars because either I just got a bad batch the first time around or I've just gotten accustomed to the taste, but in any case, my shipment from Soylent arrived and as per my recommendation below I continued using almond milk to make my shakes -- initially will all almond milk, then with half almond milk and half water. Well, today I decided to use all water again for the first time since I ordered my first tub from Amazon -- and it tastes fine! Pretty good, actually, and barely any difference from using almond milk! Again, I don't know if it's just because the first batch was bad or I've just gotten used to it, but either way I'm only going to be using water from now on unless it starts tasting bad again. Below is my original review: When made as directed (with water), I personally found the flavor of the cacao variety revolting. It had a chalky, medicine-like flavor and a shiver-inducing after-taste. Finishing even just a 200 calorie portion was an unpleasant chore, and had I left it at that then I probably would have never ordered this again. However, on the recommendation of some of the other reviewers here I substituted water with almond milk (sweetened vanilla or original in my case, haven't tried unsweetened yet) and that made a huge difference. It now tastes like thick chocolate milk, akin to the premixed ones you'd buy at a grocery (to clarify, I mean premixed chocolate milk, not premixed Soylent 2.0, which I haven't tried). I also like adding blueberries, spinach and nuts when I can and mixing it the blender for added flavor, texture and health benefits, but in a pinch just the power and almond milk in a blender bottle is perfectly fine. I'm knocking off a star from my review because when made as directed on the can, the product is, in my opinion, practically unusable. However in every other regard I am satisfied with it. Within the past week or so I have used it to replace most of my meals, and to my surprise it actually is pretty filling. It saves me from the bad (and expensive) habit of ordering takeout, heating up a TV dinner or eating some other junk when I don't feel like cooking. So for someone like me it has the added benefit of improving my overall nutrition -- not only because the shakes themselves are nutritious, but because it has a positive effect on my other eating habits. Now when I do cook or eat out, I'm more conscious of making healthier choices. In the future I'd like to try the Original Soylent flavor to see if I can stomach it with just water, so that I can (1) reduce the cost per meal, and (2) reduce the amount of sugar intake. Final note: as others have noted, buying Soylent directly from the company's website is much cheaper per pound. They offer free shipping with a fairly low minimum purchase threshold (twenty-something dollars I think), as well as discounts for enrolling in automatic subscription ordering. Shipping speed is fairly slow, however; from California to New York took a week in my case, so plan accordingly. I bought this tub of cacao from Amazon to hold me over in the interim while waiting for the 7 pouch shipment from Soylent.

I use this stuff all the time and for about 6 months now. Here is my breakdown. Pros: Cheaper than other meal replacement brands. Tastes good. Keeps me feeling full. Super easy to use. I feel like I actually ate something, and am not hungry in 30 minutes. Cons: If you use it a lot, as in more than once a day, you need to add fiber to it otherwise you will have an infinite wiping situation in the bathroom. Sometimes if I chug it on an empty stomach, like right when I wake up, I feel nauseous for 10 mins. So I drink slower if im starving. The jug comes like 3 quarters full. Aka im missing a quarter of the powder. I hate that, just fill it up all the way. Other notes: Sometimes mixing is chunky, but just need to shake more. If you use it a lot and love it like I do, I just got the subscribe and save. Is really great so I dont have to worry about ordering constantly. I tried chocolate and plain. I prefer plain but thats just cause im not a chocolate guy. That being said the chocolate does taste good, but id rather just have plain. You can make it as thick or thin as you want. Sometimes I switch it up.

Flavor review ( with water as instructions say) it is the most bland flavor I could imagine chocolate could taste like. A Shaker bottle is a must or a dang blender to mix the stuff or your ganna have some clumps. As for nutrition it dose what it says. Over all drinkable but not pleasant not bad either but mostly not pleasant. I recommend adding creamer to it once mixed then mix again for flavor or if you gave Swiss miss pre mix that then add for similar flavor profile but makes it actually a good drink. Add water or milk to your taste just note that water is part of its nutrition plan so if your using milk make sure to drink water as well. Overall taste score 4/10 nutrition 8/10 and lasting storage 3/10 it dose not last long after opening only 30 days. so if your ganna buy it make sure you drink it for your meals. I recommend it for dieting not for flavor. Also milk better by a land slide tbh with a little bit of great valhe vanilla creamer makes it go to 6/10 flavor.

Depending on your health and fitness goals, this is a great product. I have some in my cabinet right now. I don't know that I would recommend this for weight loss, it might be more of a maintenance product. It can be filling if you mix and use it right. I'm a big guy so I need a lot of food. Depending on what you mix it with and how much you dilute it it can be thicker like chocolate milk or thinner like water. I did experience some mild gastrointestinal discomfort while using this as did my wife. It mixes pretty well, and It tastes great it doesn't have that terrible protein health nasty taste. I'm pretty sensitive to fake and crappy tasting healthy products, as I have a pretty big sweet tooth, but I actually enjoyed the taste of this. The big container is easy to get your hand in and scoop out of, but but the scoop that it comes with is usually buried deep inside the powder. I've mixed it with water, yogurt, and skim milk before, and it generally tastes pretty good anyway. 20 G of plant-based protein is pretty good, but I would not use this product to build muscle. I would say this product works great as intended, to replace a meal on the go. Better than take out for sure.

To give you some background I use this as a brunch meal filler to get me through my workday which begins at 5:30AM and lasts until I get home at 6:30PM. I also always pack meal replacement shakes while traveling in the event of that accidental delay and not wanting to pay $15 for an airport sammie. When selecting a protein/meal replacement shake I don't really care what my protein makeup is as I don't have issues with whey, pea, or different forms. What I look for most for me is a decent amount of protein, fiber, low saturated fat, and low in sugar or something that utilizes stevia or sugar alcohols. I tend to prefer vanilla shakes more but will always poke around and try different flavors. I do take daily vitamins every single day but I always skew towards having something that does have magnesium/potassium or other minerals added because it is always helpful. Personally when reading reviews I like to know how and why someone likes something and how they use it so I hope this will help! To give you some background, I have run the full gamut of protein/meal replacement shakes: Phood (recommend if you uber thick shakes), Vega One (meh.), Garden of Life Raw Organic Meal (I tried on this one but could not finish the tub. AWFUL liquid cardboard), Field Work Nutrition, Yuve, Ascent protein, and more. I have never tried Soylent prior but took a leap and bought the cacao. This morning I tossed it in a blender bottle with water and whipped it up. Totally drinkable and rather perfect. This is one of the tops I have truly ever had as it scores high across the board: consistency is smooth, creamy, taste is great, zero clumping, no grit, and it's balanced. You aren't overpowered by this strong cloying heavily flavored monstrosity. You also don't need to add more water or cut it. I would describe this as a medium-thick thickness shake which I love since I go for thicker shakes. Specifically addressing flavor, if you've hopped into the plant based protein world already, you know what to expect as far as that back tone of earthiness in flavor vs whey which has that milky almost baby formula type of flavor. Not horrible tasting in my option, just for someone entering into the plant protein world, it's there and that's what you are tasting across the board with all plant protein shakes, not just this one. I absolutely will repurchase this and even set up to be autodelivered the bottles as well. Suggested improvements: My one main caveat with Soylent products is the sugar content across the board, premix and powdered alike. The powdered is a whopping 15g in Cacao and the premix bottles hover around 9g. While I get it HAS to be palatable, I would LOVE if stevia, xylitol, or erythritol were used. I would be singing Soylents praises from mountaintops if they chose stevia or sugar alcohols.

Seems o’kay . but really taste so soybean over the weak cocoa. Really could use more cocoa. I add 1.5 heaping tbs of chocoatate Ovaltine to supplement, when making 12 oz, and help cover the soy taste. So 2 strikes -- soybeanie & deficient cocoa/chocolate to help cover that taste - - so 3-stars

I love this meal replacement protein powder. It tastes like many other brands but it is gluten and dairy free. I have Mast Cell Activation Syndrome (MCAS) and Irritable Bowel Syndrome with constipation (IBS-C), and both gluten and dairy have decided to not be too kind or cooperative with my GI systems. Soylent has been a blessing and I’m so glad my friend recommended it to me. It is worth everything you pay for it and more.

I had been thinking about changing my eating/life habits, as I had been neglecting my health for at least a few years prior to the pandemic and had put on a good deal of dead weight during the pandemic. I began doing research into meal supplements, and after trying a handful of other brands that were veg*n friendly and finding them to be universally awful, I decided to try Soylent. Not sure why I didnt go with Soylent right out of the gate, because it would have saved me a lot of time and money, but for whatever reason it was the last thing I ended up trying, and it was like night and day! The flavor was fantastic, it mixed well with everything, and it kept me satisfied after eating it and not wanting to pick around in the kitchen or snacking endless to try and quell my hunger. It was a perfect. I started eating Soylent in November 2021 as part of a new routine. At that time I hadnt started working out again yet because of a pretty severe injury, so I was just eating one meal a day as a Soylent meal and then having a regular meal for dinner. Since November 2021, eating a Soylent/banana/Silk shake and a single regular meal a day, Ive lost over 60lbs. The weight loss has been great because like I said before, I eat Soylent and Im satisfied, so I dont have this constant urge to snack after a meal. Ive also dont my best to cut sugar out of my diet as much as possible and Soylent is great in that regard also. I use to issue with joint inflammation from sugar consumption and since Ive been using Soylent and changing the way I eat overall, thats gone away. I feel better, Im looking better and I dont feel starved or malnourished. I feel healthy and Soylent has helped me begin getting back to leading a more healthy life. Its been exactly what I needed and maintaining my current diet with Soylent Ive been dropping around 10 lbs per month and feeling great in the process.

The price is horrid no doubt but I had one shake this morning and felt really good and now one shake at night also feeling very good now. Good on stomach and I like the flavour. It tastes like cake mix when your mum wouldn't let you eat just the cake mix before the cake was made. I like it. My salary quite high but coudnt afford this with everyone's regular wage so price def too high

As someone who doesn't eat breakfast due to a sensitive stomach in the morning, Soylent is great! I can get a quick breakfast in and don't feel unwell at all; giving me a great start to the day. Tastes great, quick and filling.