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A**R
Great book
Great book for anyone looking to stop or reduce alcohol. Highly recommend.
A**R
honest and open review
My name is Liz and Iv never written a review before, however Im addicted to alcohol, 2 bottles of wine every night after work, I have a good career and a great family . I have been drinking to excess for the best part of 15 years, Im very surprised that Im still here to tell the tale, however, the thought of not having my wine as my crutch at the end of the day was a very scarey thought, despite the constant hangovers, the anxiety and the self loathing I couldnt pass the supermarket and not get my two bottles of Red. Over christmas it was more, I wasnt in work so started to drink earlier and finished later, I had not been to bed sober for as long as I can remember, I stumbled across the book after a recommendation by a collegue who had read alans carrs stopping smoking and hadnt touched a cigarrette, Id recently started smoking again too so i was truly on a path to destruction and hated myself for it but couldnt see a way out without tremendous will power which kept evading me. I bought both books and after waking up Tuesday morning after the xmas break with a hangover I thought what harm can it do, read the book. It is now Thursday evening Im half way through the book and hand on heart I havnt touched a drop of alcohol since, I know its early days but beleive me when I say there is no will power involved in quitting, the simple format and instructions with great insight actually take away wanting a drink. I honestly didnt think it possible but im sat here writing this with a green tea, clear head and a new found respect for myself and hope for a sober future. It truly is amazing but you have to have an open mind, once you start the book I think you will see it is like no other because you dont require will power, I couldnt do it with will power , I know Id fail, this book is different and In such a short space of time I actually do not want nor would thank you for a drink or drink it if it was in front of me. I am not a bogus reviewer I am a mum of 2 and 2 grandchildren, please give this book a go, what have you got to lose ??? but you could have everything to gain. Thank you Mr Carr.
A**R
Four Stars
I love this book . It was very clear and precise
C**A
148 Days Sober
My neighbour told me the easy way to quit vaping book and I searched for a stop drinking one.I’d been struggling for years with drinking and it’s gotten so much worse in the 2 months prior to reading this book.It’s very relatable and helpful.I haven’t had a hangover since the 1st Aug and enjoyed my last ever drink 4 days later which is all it took to read this, I couldn’t and didn’t want to put it down.It really has changed my life, I’m enjoining all my firsts without alcohol ❤️❤️❤️
Z**E
Life changing! 61 days sober!
I have been a heavy drinker- some would say alcoholic - for 25 odd years. I drank pretty much every day and a good bottle or 2 of wine - sometimes more. It was ruining my life- and my partners and my kids lives too.In August I thought enough is enough and bought the book. I read it in 4 days, had my last drink before I finished it and have not touched a drop since! 61 days sober today. I have no idea how it works- but it does! It is almost a bit like brainwashing I guess, he repeats himself a lot and his words just stick! I feel amazing, have lost nearly a stone and do not miss alcohol at all.I promise you- if I can do it, you can too and for the sake of 8 quid, it's well worth a shot.
C**
Bought this for a friend
As stated I bought this for my friend as she was hoping to cut out alcohol. I don’t know if it was of any use but she’s still drinking so….
G**P
Very effective and actually works.
Brilliant book! Actually works. Recommend this book to anyone wishing to stop drinking. I purchased this over a year ago and haven’t touched a drop of alcohol since. Highly recommend! Very reasonably priced too.
C**R
Thanks to the author
Okay we all know someone who drinks to much and if it's a family member try and support the person and rationalise there problem however they try to stop their addiction they keep having the bad days and at time stretch our patience to endure it.I discovered this book through a desperate need to gain help and understanding now almost there years later I still am amazed at what it did for familyTotally ceased the urge to take solace in alcoholThanks so much for understanding problems and taking the time to write such miraculous bookI tip my hat to you sirThank you 👍
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