Each capsule of Weider L-Glutamine contains 1000mg premium quality L-glutamine aimed at supporting the immune system and muscle growth.Strength training and competitive sport can lead to deficiencies in the levels of glutamine produced by the body. Taking glutamine before and after an intensive workout helps to maintain the glutamine reserves in the body during catabolic states.Glutamine also helps to boost energy reserves and increase the ability of the muscles to regenerate.
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