5'3" how do i know where to mount on wall

There are height mounting directions that come with the anchors. The bottom one mounts a couple of inches off the floor. The middle anchor should be at your shoulder height or just below. To determine where to mount the top anchor extend your arm up and mount it at the height of your wrist with your arm fully extended up.

Is the price quoted per anchor or for a set?

The price is for three wall anchors.

Are these plastic or metal?

The clips themselves are a hard plastic capable of accommodating a pull force of 800 pounds.

Are tube type resistance bands really going to fit through those tiny top and bottom holes (not the center bigger hole)?

Yes, standard size resistance tubes fit in the top and bottom openings. Simply stretch the band apart to make it thinner as you place it in the anchor. You can see Bob and Brad, the inventors of this product, demonstrate this here: https://youtu.be/hjppWj_xDns?list=PLKMEYNZQ0lCCuWOCHsp2Q42Knygo-M9ah&t=329

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OPTP Resistance Band Wall Anchor Kit by Bob & Brad – Anchor Set, USA Made

Product ID: 57844468

Details

Brand
OPTP
Color
Black
Included Components
Wall Clips
Material
Polypropylene
Sport
Strength And

📏Precise 1.5-inch hole spacing

📹Online exercise videos included

🛠️3 heavy-duty wall anchors

₨1503

Duties & taxes included

In stock

Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Anchor your gains with pro-level resistance training at home!

THERAPIST DESIGNED - Created by renowned PTs Bob & Brad for effective rehab and strength training.
PRO GRADE STABILITY - Securely mounts to wall studs for maximum resistance and safety.
COMPLETE FITNESS KIT - Includes wall clips, exercise poster, screws, and exclusive online workout videos.
VERSATILE TRAINING SETUP - Supports multiple resistance levels and various band attachment options.
DIY FRIENDLY INSTALLATION - Step-by-step guide and flexible materials make setup easy for all skill levels.

The OPTP Resistance Band Wall Anchor Kit by Bob & Brad is a USA-made, therapist-designed solution for secure, versatile resistance band workouts at home. Featuring three heavy-duty polypropylene wall anchors with precise 1.5-inch hole spacing, the kit includes installation screws, an exercise poster, and exclusive online videos to elevate your strength, cardio, and rehab routines. Perfect for millennials seeking a professional-grade, space-saving fitness upgrade.

Specifications

ASIN	B078WFFWR8
Additional Features	Multifunctional
Best Sellers Rank	#82,055 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #670 in Resistance Bands
Brand Name	OPTP
Color	Black
Customer Reviews	4.6 4.6 out of 5 stars (1,796)
Included Components	Wall Clips, Exercise Poster, Online Exercise Videos, Installation Screws, Mounting Guide
Manufacturer	OPTP
Manufacturer Part Number	4036
Material Type	Polypropylene
Model Number	4036
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport Type	Strength Training/Exercise And Fitness/Stretching
Style Name	Pull Up
Tension Supported	Heavy
UPC	854465007506

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