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๐ Elevate your Pilates gameโbecause your body deserves the best workout guide!
The Balanced Body Reformer Guide is a 165-page, spiral-bound manual featuring 103 Pilates Reformer exercises with full-color illustrations. Designed for all skill levels, it offers detailed instructions and breathing techniques to help users safely and effectively maximize their Pilates workouts at home or in the studio.
| ASIN | B002XVWOS0 |
| Best Sellers Rank | #68,790 in Sporting Goods ( See Top 100 in Sporting Goods ) #43 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | balanced body |
| Brand Name | balanced body |
| Calendar Type | daily |
| Calendar type | daily |
| Color | Royal Blue |
| Colour | Royal Blue |
| Cover Material | Polypropylene |
| Cover material | Polypropylene |
| Customer Reviews | 4.6 out of 5 stars 47 Reviews |
| Format | Notebook |
| Item Weight | 0.6 Kilograms |
| Manufacturer | balanced body |
| Material | Plastic |
| Model Number | 13013 |
| Number of Items | 1 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | 13013 |
| Recommended Uses For Product | Fitness & Exercise |
| Ruling Type | Ruled (multiple horizontal and vertical lines) |
| Special Features | Spiral-bound |
| Target Audience | Women |
| Target audience | Women |
| UPC | 810052141794 |
| Unit Count | 1 Count |
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M**I
A Bible for Pilates Reformer
Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. Itโs that good.
T**S
Nice manual
Very helpful and clear instructions.
M**Y
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D**H
Reformer Pilate- best ever- lovely beautiful done
Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes ๐ The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user
Trustpilot
2 weeks ago
2 months ago