Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
Product ID: 581093074
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She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut-brain axis so it can share critical information with you on what the body truly needs. Review: Packed with knowledge and Ayurved - The book is amazing and reminds you of so many childhood things that you may have heard your grandparents say. Very handy for young mothers or someone who is on their health journey. Small tweaks go a long way. Bought for gifting multiple times. Review: An informative read with a free Ayurvedic consultation - So many great take aways . Your book is like a free Ayurvedic consultation with remedies , gentle nudges in adopting better practices , love &, gratitude. References such as ‘gut instinct’ , ‘theatrical production’ added humour as well as just …Spot on! The vulnerability & gratitude of your journey with such authenticity stayed consistent till close. The best part is coming out a WINNER! So much that resonated with me , small practices I’m adopting daily & mindset shifts . Thank you for sharing your journey & Ayurvedic knowledge with the world . I now have a new morning & evening mantra : I place my hand on my heart & say : May every thought, action, word, deed that comes out of me be filled with kindness, compassion, forgiveness, empathy & love . ( pg. 180) This is beautiful. Thank you ! In closing , each chapter is filled with such great information, I do have a favourite 😊chapters : 9 & 11. I have many notes & as you said “it can get overwhelming”, come back to it . I do just that , I go back to pages & reference as I need . Thank you for writing this book Dr. Dimple Jangda . You are sharing your talents as we are called to do , it is an incredible legacy ⭐️
| Best Sellers Rank | #6,639 in Books ( See Top 100 in Books ) #11 in Alternative Healing Methods #1,461 in Higher & Continuing Education Textbooks |
| Customer Reviews | 4.4 out of 5 stars 546 Reviews |
A**R
Packed with knowledge and Ayurved
The book is amazing and reminds you of so many childhood things that you may have heard your grandparents say. Very handy for young mothers or someone who is on their health journey. Small tweaks go a long way. Bought for gifting multiple times.
E**E
An informative read with a free Ayurvedic consultation
So many great take aways . Your book is like a free Ayurvedic consultation with remedies , gentle nudges in adopting better practices , love &, gratitude. References such as ‘gut instinct’ , ‘theatrical production’ added humour as well as just …Spot on! The vulnerability & gratitude of your journey with such authenticity stayed consistent till close. The best part is coming out a WINNER! So much that resonated with me , small practices I’m adopting daily & mindset shifts . Thank you for sharing your journey & Ayurvedic knowledge with the world . I now have a new morning & evening mantra : I place my hand on my heart & say : May every thought, action, word, deed that comes out of me be filled with kindness, compassion, forgiveness, empathy & love . ( pg. 180) This is beautiful. Thank you ! In closing , each chapter is filled with such great information, I do have a favourite 😊chapters : 9 & 11. I have many notes & as you said “it can get overwhelming”, come back to it . I do just that , I go back to pages & reference as I need . Thank you for writing this book Dr. Dimple Jangda . You are sharing your talents as we are called to do , it is an incredible legacy ⭐️
A**R
Excellent
Arrived in great condition. Excellent and easy read.
R**I
Heal Your Gut, Mind & Emotions
Enjoyed reading this book. Did not know that there were so much to understand on foods that can actually help or inhibit your moods, emotions and gut. An eye opener. I am beginning to look at food in a different light.
B**K
Dimple Jagda
Great doctor..GUT Specialist.. my new Bible .. excellent!
Trustpilot
2 weeks ago
2 weeks ago