SAS and Special Forces Fitness Training: An Elite Workout Programme for Your Body and Mind (Mini Encyclopedias)
Product ID: 595414037
💪Elite strength & stamina boost
🥗Optimized diet & nutrition plan
🧠Mental agility & resilience training
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🔥 Forge your body and mind with the ultimate Special Forces fitness blueprint!
SAS and Special Forces Fitness Training offers a comprehensive workout and mental conditioning program inspired by the world’s elite military unit. This expert-written guide combines physical exercises, mental resilience techniques, and nutrition strategies to help readers achieve peak fitness and toughness. Illustrated and detailed, it’s designed for anyone ready to push their limits and train like a Special Forces operator.
| Best Sellers Rank | 101,342 in Books ( See Top 100 in Books ) 32 in Sports, Hobby & Games Encyclopaedias 122 in Athletics 275 in Fitness Training |
| Customer Reviews | 4.5 out of 5 stars 144 Reviews |
S**Y
A great all round fitness plan for anyone not just athletes.
This is a good physical fitness book with lots of tips and ideas, for anyone of any stage of fitness. It's not all about being in the gym and lifting weights, it's swimming, running and hill walks with full back packs. It's also got lots of low tech tips for everyday fitness and wellbeing. It's a good book.
S**S
No nonsense, informative book
This book include a lot of detail of different types of training, how to do exciseses and nitration too as well as much more. I especially like the fact that the book doesn’t sugarcoat the fact that specifically forces training is partially tough even if you are an advanced athlete this book will push you to your limits!
K**R
Four Stars
Easy to read and understand.
G**H
Great way to start a fitness regime that will push you and anyone else to the limits!
Great way to start a fitness regime that will push you and anyone else to the limits!
T**T
Average
Not what expected
N**T
Excellent, comprehensive set of programmes.
Excellent overview with several comprehensive programmes, which fit in well with your current fitness level and schedule.
M**E
SAS fitness and training
Excellent book Lofty is up to his usual high standard of good solid advice and methods.
A**Y
great book
as my some of my boys are planning to join the army, I got this to get them ready for there fitness test and what to expect.
D**C
Excellent
Livre très intéressant. Livré rapidement.
G**S
Exercise and fitness only
Exercise book only
B**B
Who Dares Wins!
This was a gift given to a young lady with aspirations to a military career and special operations! The book is very concise, well written and easy to understand!
K**E
Lovely
Fantastic read, very knowledgeable
O**L
Review
Many typos and looks like it was made by someone who just wanted a little extra cash.
Trustpilot
3 weeks ago
1 day ago