10” Diabetic Portion Control Plate for Balanced Eating - 3 Divided Sections for Veggies Carbs & Protein - Microwave & Dishwasher Safe Bariatric Sectioned Plates for Adults & Kids - 4 Pack

I have never been able to follow an intuitive eating plan. I would always end up overeating, until I found this plate. This is such great value for the money, the design is awesome, and the material is sturdy. I love using my plate, and finally I can portion control properly and not overeat. This has been such a game changer for me!

Why did you pick this product vs others?: Whenever my autistic grandson was away from home, he would overeat. This divided and labeled plate was just the thing he needed to visualize portion sizes. With this plate, I didn't have to worry about him overeating because he could use the plate as a guide to determine how much of any type of food he could eat. The plate enabled him to take charge of how much he ate. He lost 20% of his body weight and is no longer considered obese or pre-diabetic! We've used the plate for almost a year now and the markings have not faded or flaked. It appears to be made of melanine so I have never used it in the microwave.

Excellent choice this was🥰

Eye catching and colorful way to remind the seniors I work with in nutrition training classes how to manage their portions and meals. I bought these to use in class and pass them around so everyone can get an up front and personal view of what their meals are SUPPOSED to look like. Very helpful. Lightweight so even the oldest participant can hold them easily.

I purchased this plate about a month ago and have not been disappointed! I have noticed that I have dropped off inches and my stomach is going down as a result of using this plate every day I will recommend anyone to buy this if you’re looking to reduce what you eat you’ll be surprised at the amount of food you put on your plate, but as you start using this proportion divider and eating more vegetables and an adequate amount of protein and carbs, you’ll feel better healthier and feel improvement in your gut. I recommend this plate to anyone if you wanna start to eat healthy, small portions, and stay active and fit!

It helps greatly to control your portions, and I like the various colors. Besides, the price was very reasonable.

These plates make eating differently than I used to fun. It helps me portion proteins and carbs. I have used them in microwave and dishwasher and they still look good.

They work great. Easy visual for eating the right foods and portions.

Buena idea pata llevar el control de las porciones qué debe uno comer si estas deseando bajar de peso, una buena opción para empezar a controlar las porciones, lo recomiendo ampliamente

I liked the concept of the plate but the material could be better