Lunix LX18 Whole Body Vibration Plate with Handles & Magnetic Acupoints, Power Plate Vibration Platform, Vibration Plate for Lymphatic Drainage, Vibrating Exercise Machine, with Phone Holder

I have wondered about what it would be like to use a whole body vibration plate since first seeing this exercise equipment on Amazon a couple of years ago. Most of all, I wondered whether this kind of exercise equipment would help my mother and other mostly immobile people in terms of getting their muscles firing and helping pump their lymphatic systems. The Lunix LX18 Whole Body Vibration Plate is one serious piece of exercise equipment. It is very well-built and will get your entire body shaking in no time. I was stunned to find out just how much jiggle action this small stair-stepper-like piece of machinery can produce in your body.I am a total health nut and have done posture exercises almost every day since 2010 and haven’t missed a day in eight years. I miss my rebounder, however, and think the Lunix LX18 Whole Body Vibration Plate helps fill in part of what rebounding provides by flushing toxins via my lymphatic system. This unit comes with a vertical bar with handles for you to hang on to. (At 6 feet, 2 inches tall, I wish this bar were taller, thicker and sturdier, however, as it extends from 26.8 inches to just 38 inches high, although this height might be typical for this exercise equipment line. A phone holder that can attach to the bar and Bluetooth speaker are included.) The manual lists 27 recommended exercises, from lateral walking and lunges to high knees and leg raises, with your glutes firmly positioned on the vibration plate. You can even do planks and mountain climbers as well as bicep curls and tricep extensions using the included resistance bands with handles. For side walking and squats, for example, you can use an included elastic band, with three kinds included for varying levels of resistance. These can be especially handy for most when doing squats to help rein in rotated femurs. (Tip: Your knees should point directly forward, not flare off at angles.)The remote control makes the Lunix LX18 Whole Body Vibration Plate a breeze to use. You can easily set vibration speed (1 to 99) and workout duration (1 to 20 minutes) as well as press the program button to cycle through nine programs. P1 through P3 take you from 1 to 33 in vibration speed, with P4 through P6 cycling through 34 to 66 in vibration speed. If you really want to ramp things up, P7 through P9 will have you moving at 67 to 99 in vibration speed—seriously shaking! You’ll be wanting to sing along to “Good Vibrations,” the Beach Boys' classic song. In case your remote control batteries quit before you want to end your workout, the on-board controls feature much of the same functionality, sans the walk, jog and run buttons. The foot platform features accupoint magnetic therapy stones to give your feet added sensation.I continue to experiment with ways to use this tool, and one of the biggest values I see for it is to give at-home workers a chance to get out of their office chairs and to fire up their muscles for a few minutes multiple times a day. With remote work eliminating longer walks to bathrooms, water coolers and lunchrooms as well as distances from bus and train stations or parking lots to places of employment, the Lunix LX18 Whole Body Vibration Plate can help serve as a way to improve blood circulation while giving your muscles some stimulus. I also view this tool as a way to help those who struggle with movement because of inactivity-caused reduced musculoskeletal function, injuries or birth defects. I look forward to buying one of these units for my mother.Lunix is making some innovative products in the wellness space, from exercise equipment and massage devices to wedge pillows. This latest addition from the Lunix line is likely to get regular use from me, joining my LX7 Touchscreen Hand Massager and LX21 Shiatsu Foot and Calf Massager, both of which send my acupressure points to a place of pure bliss practically daily.

This vibration plate is awesome. After standing on it my legs have the same tingly feeling as after a run, but all I had to do was stand on it. The range of vibration speed is really impressive. The phone stand is very handy but you have to hold on to the hand rail to keep the phone from vibrating. The stretchy bands are also really nice and I sometimes use them on their own for various exercises. I love that it has a remote and timer functions. My son is autistic and he likes to stand on it at a low speed and my nephew has a lot of tummy troubles and gas pain and the vibration seems to help him with that. Over all a really great item!

So far I love it! Everything was with it and assembled easily. 1st use I could feel it worked in my legs.

I absolutely love my vibrating machine however after a week of using it one of the straps snapped while I was using it flinging up at me. Other than that I love the product

I'm thoroughly impressed with the Lunix Vibration Plate. First is the high quality of the device and the relatively affordable price.If you are looking for an additional thing to add to the arsenal of healthy routines in your life, Lunix vibration plate won't disappoint. As someone who wants to continue to stay active and healthy as I age, this is a fantastic and fun addition to my health routines. I feel it works in a way that other exercises do not. I am following some great routines using the WBV exercise plate on youtube!

I had it for one month. It quit working. The company did say they would replace it. We ll see

This is my first time trying a vibration plate. So far pleasantly positive. Everything is high quality and seems heavy duty. Instructions were clear and very easy to assemble, probably took me 5 or so minutes. The power levels go up to 99, quite impressive if you want to go all out. The manual has lots of ideas on all the exercises you can do in it, the skies the limit. I also like how it has suction cups on the bottom to minimize vibration noice, just make sure you use it on a hard floor

The media could not be loaded. The product works, but the remote control doesn’t, even after changing batteries. The package arrived incomplete, missing the phone holder listed in the manual. Please send a new remote and the missing phone holder.—————————-Update : feb/22/2025The company reached out to me fast and provided a solution for us to receive the replacements that were missing the first time. I just got them, because they couldn’t send it to us directly but they send it to my cousins address and she delivered it yesterday to me. They worked great!Thank you for the fast response and making it possible for us to receive the replacements!