Essential oils are highly concentrated non-water soluble phytochemicals that are distilled from different parts of plants. They can be distilled from leaves, roots, flowers and other parts of plants and are very potent because of their concentration of phytochemicals Herbs and plants have been used for thousands of years and modern society has lost some of the wisdom of past generations and the ability to address illness with these natural solutions. Essential oils have gained incredible popularity in recent years, but they are really an age-old remedy that have become popular again (though it is important to note that many modern essential oils are more concentrated than the oils used historically because of better distillation techniques). Essential oils can also be diffused into the air. This process is known as aromatherapy and provides the benefits of the oils as they are inhaled.
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