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🌟 Elevate your wellness game with every sip—Only What You Need, Nothing You Don’t!
OWYN Only What You Need Protein Shake Variety Pack delivers 20 grams of complete vegan protein per serving, sourced from chia, pea, and organic pumpkin seeds. This 12-count pack features three delicious flavors and is packed with superfood greens and prebiotics for digestive support. Certified vegan, gluten-free, dairy-free, soy-free, and low in sugar, these shelf-stable shakes offer clean, convenient nutrition designed for active, health-conscious professionals.








| ASIN | B0CV87BVBW |
| Age Range Description | Adult |
| Best Sellers Rank | #723 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #15 in Protein Drinks |
| Brand | OWYN Only What You Need |
| Brand Name | OWYN Only What You Need |
| Customer Reviews | 4.2 out of 5 stars 862 Reviews |
| Diet Type | Gluten Free, Plant Based, Vegan |
| Each Unit Count | 12 |
| Flavor | 3 Flavor Variety Pack: Strawberry Banana |
| Global Trade Identification Number | 00850043711698 |
| Item Dimensions | 10.25 x 7.75 x 7.2 inches |
| Item Form | Liquid |
| Item Highlight | Strawberry Banana, Dark Chocolate, Smooth Vanilla, 20g Protein, 4g Sugar, Plant Protein, Gluten Free, 12fl oz Bottles |
| Item Package Weight | 4.97 kg |
| Item Weight | 12 ounces |
| Item dimensions L x W x H | 10.25 x 7.75 x 7.2 inches |
| Liquid Contents Description | Protein Shake |
| Liquid Volume | 144 fluid ounces |
| Manufacturer | OWYN |
| Model Number | 1698 |
| Number of Items | 12 |
| Part Number | 1698 |
| Special Ingredients | Water, OWYNTM Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Contains 2% or less of the following: Soluble Fiber, Organic Cane Sugar, Sunflower Oil and/or Safflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Spinach, Kale), Beta Carotene for color, Guar Gum, Gellan Gum. |
| Unit Count | 144 Fluid Ounces |
M**G
Easy way to hit protien goals
Tastes good, vanilla isn't my favorite but my son liked it.
D**N
Tasty protein plant-based drink
I bought OWYN (Only What You Need) not only to get more protein in my diet, but to be able to have it immediately after my workouts without having to prepare anything. I got the variety pack of Strawberry/Banana, Dark Chocolate, and Smooth Vanilla. I enjoyed the chocolate and vanilla drinks more than the strawberry/banana, but I'd be happy to have any of the three in my fridge. Sometimes bottles with this type of wrapping are difficult to open because the perforations aren't complete, but these ones are pretty easy to rip. The inside foil cover is also easy to remove because there is enough of a tail to grip and pull off. These shakes are plant based and are a great option for people who are lactose intolerant. They are much better tasting than some other lactose free drinks that I have tried. If I didn't know beforehand that they didn't contain milk, I wouldn't have guessed it. It's so nice being able to have a protein shake without my stomach hurting afterwards!
A**E
Chocolate, good. Strawberry Banana, HORRIBLE!
So, here's the thing...it's a non-dairy protein. It's not going to taste the best, but the ingredients are the best. Here's my take on the 3 flavors I got. - Chocolate: Good. Tolerable for daily consumption. - Vanilla: OK. Not the best but I mixed it with espresso to make a protein coffee drink and it was fine. - Strawberry Banana: Absolutely HORRIBLE!!!!! I had to plug my nose to finish it. It tastes like bubblegum flavored Pepto-bismol. I can't even think of something to mix it with to make it better. AVOID AT ALL COST.
D**R
Love the brand - no Stevia nor any other fake tastes!!
I subscribe to the delivery of these flavors every week odd weeks and the chocolate group on the even weeks as I require extra protein. This is the only brand I could find that does not put any artificial sweeteners in it! It tastes very good cold. The strawberry/banana is my least flavor as it doesn’t really taste like either and I’m glad it wasn’t my first OWYN. The other flavors are very good and drinking them cold every morning with my medicine is working well. The price is very competitive and even lower than Walmart AND I don’t have to go there and be harassed by anyone. I just love the convenience of having these delivered so I have options and quality every day and I’m not paying more! A Shout-Out to our Amazon drivers for going slow on our bumpy private road and reading our instructions. Thank You again.
J**H
Taste weird
Taste weird, although it’s hard to be objective since it’s my pallet not yours. The strawberry banana, I found offensive. Very artificial, and just not sure what I was tasting. Didn’t detect, strawberry or banana, just knew I did not want more. The vanilla was probably my favorite, although probably wouldn’t purchase a six pack of vanilla, maybe a bottle or two, and now and then. Had a cleaner taste, was somewhat refreshing with the vanilla scent. The chocolate, again for me had a strange artificial taste, though if my eyes were closed, would know I was having a chocolate flavored drink. All three offered good source of fiber and protein, decent amount of sodium for a product that didn’t satisfy my taste.
L**C
OWYN the best protein drink!
This product is definitely worth it and each flavor is very good. It’s clean with no junk additives and even has green veggies in it.
J**E
Its Only What You Need!
’ve been on the hunt for a protein shake that doesn’t upset my stomach, and OWYN’s Strawberry Banana Variety Pack has been a game-changer! As someone who struggles with lactose intolerance, other protein drinks often leave me feeling queasy or worse. With OWYN’s vegan, dairy-free formula, I can finally enjoy a shake without any digestive discomfort—no urge to expel anything, which is a huge relief! The taste is another big win. I love sweet flavors, and this shake strikes the perfect balance: smooth, not too bland, and not overly sweet. The strawberry-banana combo is delicious and refreshing, making it something I genuinely look forward to drinking. Plus, with 20g of plant-based protein, 4g of sugar, and 5g of net carbs, it fits perfectly into my routine, helping me meet my daily protein goals without any hassle. If you’re looking for a tasty, gut-friendly protein shake that delivers on nutrition and flavor, I highly recommend giving OWYN a try!
B**Y
DO NOT BUY
The taste recently changed. The vanilla was never great, but it was passable. Now it is horrible. I refuse to drink them. They also got "watery". Just tried my chocolate. They changed that too. HORRIBLE. Clearly shrinkflation and cutting costs. Canceling my 1 year+ repeat order and going to a different company.
Trustpilot
2 weeks ago
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