Proworks Resistance Bands | Set of 4 Heavy Duty Fitness Exercise Bands - Includes Workout Booklet - Home and Gym Loop Resistance Bands for Legs and Glutes, Arms, Physio, Pilates, Yoga, and Strength

Not impressed by this. The band's just roll up so instead of resistance training you get your legs cut in 2. Also within minutes I had managed to but my thumb through one of them. Poor quality

With so many different pieces of equipment available on the market I was a little overwhelmed at what to buy for a newbie to exercising. I liked the look of these resistance bands as they weren’t expensive and I had heard they offer a lot of versatility and you can build up your workouts the more confident and fit you get. Some friends of mine said that they use bands all the time and have felt the benefits, therefore I gave it a go. These came well packaged with useful information and a help booklet detailing some of the exercises you could try out. I haven’t had any issues with them so far and they have helped me build up a lot of confidence so training in the gym is now a lot less daunting then it was at the beginning. Fantastic for a beginner like me and I can already feel the difference.

They all snapped within a month of purchasing. Beware of reviewers that reviewed within the first few weeks. They will snap shortly after

These resistance bands have taken my work outs to the next level. I used to always focus on cardio but wanted to work more on toning my body and these have helped immensely. I still work on my cardio but now use these to improve my core strength along with helping my posture and balance. I use these at least twice a week at the gym and if I have time also on an evening in the house and I think they are just fantastic. Amazing quality and strong enough for even the most strenuous of exercises. I wouldn’t want to work out without them now.

When the weather is nice I love exercising outdoors as it just makes me feel relaxed and really helps with my breathing. I have found these bands to be really easy to use and perfect for indoor / outdoor activities as they clean easily and are hardwearing. I focus most of my exercises on my legs as I want to tone them ready for the summer and I have found using the black X Heavy band is great when slotted around the ankles for squats. I can already see an improvement! I have been using them for around 20 mins everyday and they haven’t weakened or tore (I have used many cheap ones in the past which don’t seem to last very long at all). Whereas with these I’m super confident they should last a long time even with more strenuous activity. Fantastic product!

Well thought out product which you can tell has been designed for the gym oriented user. I say this because I have used different equipment in the past and although good they still didn’t quite get it completely right. These are spot on for my needs. All the different bands have a good variety of resistance which allows you to build up or scale down depending on the type of exercise or the particular part of the body you are focusing on. Although I didn’t need the exercise booklet this is a fantastic feature for beginners who may not know what they are doing (which could potentially cause injury). All in all I am super impressed and these have been a great addition to my ever growing gym collection.

These resistance bands have been a great aid to helping me strengthen and increase my flexibility. I only used to use them in fitness classes but decided to get myself a set to do extra exercises at home. I really like the quality and the different resistant levels are spot on for my needs. The colours are also a nice bonus and make it easy to select which strength I need quickly. Can’t complain, as they are great quality, packaged extremely well and they even come with a booklet of simple exercises you can do at home.

Very poor flimsy bands..as soon as you put them on they roll up then cut into your flesh as you attempt to exercise in painThey now live in my bin