Magnesium Glycinate 200 MG Chelated High Absorption, 120 Capsules | Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism Support, Vegetarian, Non-GMO, Gluten Free, Soy Free

I’ve been very pleased with Magnesium Glycinate. It is gentle on the stomach and has helped me feel more relaxed, especially in the evenings. I have also noticed an improvement in my sleep quality and fewer muscle cramps. Overall, it’s an easy supplement to incorporate into my daily routine and has provided noticeable benefits for my overall well-being.

This supplement is easy to take and gentle on the stomach compared to other forms of magnesium. The capsules are a good size and don’t have a strong taste. With consistent use, it helps support relaxation and overall wellness. The quality is excellent, and the bottle provides great value. Overall: A reliable magnesium supplement that’s effective and easy on the body.

I've used Bronson supplements in the past and I consider them a trusted brand, so when I was looking for magnesium glycinate I decided on this product. I am taking it to improve sleep and to help muscle recovery/soreness as I lift weights. This definitely helps with both of those for me. When I first took it I will say it did cause some stomach upset but I knew that could happen ahead of time. After that one time I didn't have any further issues. I also was very happy with the price. I will keep ordering this, and recommend it if you are looking for the same. Quick update as some weeks have passed, but I have to say WOW this helps with my sleep way more than I anticipated. Taking 2 at night and I am out like a light. I am not a great sleeper to begin with and couple that with perimenopause which makes it so much worse, but this magnesium gives me the deepest sleep I've ever had. I will say that with that, come some crazy dreams which I read could be due to the longer stage of REM sleep you get into. I do wake up slightly groggy but also I seem to be having some of this deeper sleep in the early morning hours. I'll have to wear my smart watch at night to track that, but overall I am so very happy with the results!

Finding the right magnesium supplement can be challenging, especially when looking for high absorption, digestive comfort, and purity. The Bronson Magnesium Glycinate 200mg stands out as an excellent choice for those who need a reliable, gentle-on-the-stomach supplement that provides all the essential benefits of magnesium without the common digestive issues. High Absorption Chelated Formula One of the key advantages of this supplement is that it contains magnesium glycinate, a chelated form of magnesium that is better absorbed by the body compared to other forms like magnesium oxide or citrate. Chelation enhances bioavailability, meaning you get more of the mineral into your system without the typical laxative effect associated with other magnesium supplements. Why Magnesium Glycinate? • Supports muscle and nerve function – Ideal for athletes, those prone to muscle cramps, and individuals experiencing tension. • Promotes relaxation and better sleep – A great natural aid for those dealing with stress, anxiety, or insomnia. • Supports heart and bone health – Magnesium plays a crucial role in cardiovascular health and calcium absorption for strong bones. • Gentle on digestion – Unlike magnesium citrate, which can cause stomach discomfort, this form is less likely to cause diarrhea or bloating. Capsule Design & Ingredient Purity Bronson’s formulation comes in vegetarian capsules, making it a great option for those following plant-based diets. Additionally, this supplement is non-GMO and free from unnecessary fillers, ensuring you get only what your body needs. Each serving provides 200mg of elemental magnesium, which is an optimal dosage for daily support. The 120-capsule bottle offers a two-month supply, making it a cost-effective and convenient option. Who Should Consider This Supplement? • Individuals with magnesium deficiencies due to poor diet or absorption issues • Athletes and active individuals needing muscle recovery support • People dealing with stress or trouble sleeping • Anyone looking for a gentle, non-laxative magnesium source Pros & Cons ✔️ Chelated for superior absorption ✔️ Gentle on the stomach – no laxative effect ✔️ Supports muscle relaxation, sleep, and overall wellness ✔️ Non-GMO and vegetarian-friendly ✔️ Convenient two-month supply ❌ 200mg per serving may be too low for those needing higher magnesium intake ❌ Capsules are slightly large, which might be difficult for some to swallow Final Verdict: ⭐⭐⭐⭐⭐ (5/5) Bronson Magnesium Glycinate is a top-tier choice for those looking for a highly absorbable, gentle, and effective magnesium supplement. Whether you’re aiming to support muscle recovery, improve sleep, or enhance overall well-being, this formula delivers results without digestive discomfort. If you’re serious about your magnesium intake, this is a supplement worth considering.

Seemed to relax me a little, but then I got sick from either these or a virus. Will try again in a few days.

As someone who has a very sensitive stomach with a history of ulcers, Bronson's Magnesium Glycinate formula is fantastic. Unlike multiple other brands I have tried online and retail, this is by far the gentlest on my sensitive stomach. The Magnesium Glycinate formulation is chelated for enhanced absorption. My doctor indicated I was low on magnesium and recommended I also take it in the evening to help me sleep. Compared to other brands, the calming and sedative effect was enhanced by it being chelated for high absorption. I am not a vegan or vegetarian, but it is nice that this supplement is for those who are. I don't have a gluten or soy allergy, but this supplement is. I am impressed with the high absorption and effectiveness for my needs. Tablet size is average and easy to swallow. I was actually impressed to see a customer service email address and phone number on the bottle. I take a number of supplements from other brands and wasn't able to find contact information. I don't know if I would ever use it, but it is nice to see a brand that offers support. This is my first time trying the Bronson brand but having that contact information give me the feel that the company stands by its quality. Highly recommend this supplement.

Works Fast! This equates to taking CBD for me…feel relaxed and calm in about 15-20mins after taking 2 pills.

Update: I've been using this for a few months now and am really impressed with how gentle it is on my highly sensitive GI. Unlike most Mags. this one (glycinate) does not create diarrhea. It's such a relief! Even labs are showing improvement and I notice the effect with my muscles within a day. I highly recommend this. I also find that the Bronson products seem to work somewhat better than many others that are more costly. Original review: Works very well. Good price. Easy to open top.