Since 1942 Minerva surprises for its superior quality. Their canned fish are prepared with fresh fish, daily captured in Portuguese coast, hand selected and hand prepared to surprise the most demanding taste. Nature Preservation In A Poveira we are fully committed to the responsible use of marine resources, with a view to protecting the sustainability of fisheries, as well as the preservation of nature. We use reliable suppliers of fish, using responsible fishing methods and respecting international standards. Fishing Sustainability We also have the Ecolabel MSC - Marine Stewardship Council, certification that ensures the use of products of environ- tally sustainable fishing . MSC's fishery certification program and seafood ecolabel recognise and reward sustainable fishing. Packaging In order to minimize the environmental impact, we use fully recyclable packaging. Health Nutrients Daily diet Experts recommend that fish should be part of any diet: should be consumed at least twice a week. Fish is a food with high benefits for the heart, brain, muscles and bones. Canned fish is a simple way of consuming this food. Omega 3 Omega 3 is essential for our organism. Cold water fishes, specially sardines, are rich in Omega 3. Regular consumption of these foods can reduce the risk of heart attacks and strokes. 400g per week is the recommended quantity of consumption of fatty fish, such as sardines or mackerel. Healthy Bones Fatty fishes, like sardine and mackerel, are natural sources of vitamin D, allowing our body to absorb calcium. These canned fishes are sources of calcium, a mineral essential for strong bones. Proteins and Vitamins Canned fish is a rich source of high quality protein, unsaturated fat free, as well as Vitamin B12 and D.
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