Old School Labs Creatine for Women with Collagen and BCAA, Unflavored

I tried Old School Labs Creatine for Women and have been very happy with the results. The powder mixes easily with water or my favorite post-workout drink and has a pleasant taste. With 5,000 mg of creatine monohydrate per serving, it helps support muscle recovery, strength, and workout performance. I noticed improved endurance during my workouts and less soreness afterward. I also appreciate that it's formulated specifically for women and contains quality ingredients. This is a great addition to any fitness routine and an easy way to support strength and recovery goals.

The 5g Creatine Monohydrate Powder Optimized for Women with added collagen and BCAAs seems like a comprehensive supplement for those looking to enhance their workouts, particularly focusing on lean muscle gain, recovery, and overall performance. Here’s a breakdown of its features and potential benefits: Key Features: 1. Creatine Monohydrate (5g per serving): • Creatine is well-known for its ability to enhance strength, muscle mass, and workout performance. The micronized version ensures better absorption and less bloating compared to regular creatine. 2. +2000mg Collagen: • Collagen helps with joint health, skin elasticity, and muscle recovery. It can be beneficial for women who may want to improve their skin or support their tendons and ligaments, particularly when lifting heavier weights. 3. +1g BCAAs (2:1:1 ratio): • Branched-Chain Amino Acids (BCAAs) are essential for muscle recovery and reducing muscle breakdown. The 2:1:1 ratio (leucine:isoleucine:valine) is optimal for promoting muscle protein synthesis, which helps with both muscle growth and recovery. 4. No Fillers: • The absence of fillers means that you’re getting a cleaner, more efficient product without unnecessary additives. 5. Supports Lean Muscles, Recovery, Pump, Energy, & Stamina: • The combination of creatine and BCAAs aids in muscle performance, recovery, and endurance, making it a good option for those who want to enhance both their workout intensity and post-workout recovery. 6. Micronized & Natural: • Micronization ensures better solubility and absorption. A natural formula can be reassuring for users who prefer clean, chemical-free products. 7. Made in the USA: • The product being made in the USA adds a level of confidence regarding manufacturing standards and quality control. Pros: • Comprehensive formula: The combination of creatine, collagen, and BCAAs makes this powder a versatile addition to a workout regimen, addressing multiple aspects like strength, recovery, and joint health. • Designed for women: The emphasis on booty gain and lean muscle growth specifically targets women who may want to focus on building and toning without gaining excessive bulk. • Micronized for better absorption: This improves the effectiveness and reduces common issues like bloating. • No fillers: This makes the supplement cleaner and possibly more potent. Cons: • Collagen amount may be low for joint health: While 2000mg of collagen is beneficial, some collagen supplements aimed at joint health often contain higher doses, around 5,000-10,000mg. This might not be as potent for joint-specific benefits. • Specific to women: While this is marketed for women, the ingredients (creatine, collagen, BCAAs) are beneficial for both men and women. The branding might limit broader appeal. Who Is It Best For? • Women looking to improve lean muscle gain, especially targeting areas like the glutes, while supporting muscle recovery. • Those who want a cleaner, more natural supplement without unnecessary additives or fillers. • People looking for a versatile pre- or post-workout supplement that boosts energy, stamina, and pumps. Overall Impression: This is a well-rounded supplement that seems to target several important aspects of fitness: muscle building, recovery, and overall performance, particularly with a focus on women’s fitness goals. The combination of creatine, BCAAs, and collagen makes it a solid option for those looking for a comprehensive product to enhance both strength and recovery. However, if you’re specifically looking for a high dose of collagen for joint health, you may want to consider supplementing with more collagen separately.

I’ve been very happy with this creatine. Since I started taking it, I’ve gained some healthy weight and noticed less muscle discomfort in my legs after workouts. It mixes well, is easy to take, and has become a great addition to my routine. Overall, I’m very pleased with the results and would definitely recommend it.

Has no flavor (good thing), easily mixes with water and anything else you are taking. I’m a senior citizen trying to build some muscle, I think it helps but don’t have any real way to tell. Plan to increase dosage a bit as it seems to agree with me.

Excellent product. It has helped me a lot with my workout performance and muscle recovery. The combination of creatine monohydrate and collagen has worked very well for me. After several weeks of use, I have noticed incredible results. I highly recommend it!

Edit: I’ve been using this creatine for about three weeks and I’ve started mixing it in my coffee. It mixes well and is tasteless. For the best results, don’t try to mix it with cold drinks! I’ll update my review in a few weeks to see if I’m seeing results at the gym. Original: I have never taken a creative supplement before. I’ve been doing CrossFit for 4 months and it was recommended to me. This is the brand I selected. 1. The container is tiny and only half full. 2. It doesn’t dissolve?! I’ve tried a hand mixer and my blender bottle and the formula just sinks to the bottom. 3. It DOES have a bit of a taste but so far I’m just putting it in water and I can tolerate it. If I see good results after I load and then supplement daily I may shop around and try another brand before returning to this one.

I’m really happy with this creatine. It mixes easily with water and doesn’t have a bad taste. I like that it helps support my workouts and energy levels. The powder dissolves well without clumps, and the quality feels great. The container is also a good size for the price. I would definitely recommend it.

Me encanta este producto por muchas razones. 1 es monohidratada. 2 no es necesario hacer ejercicio Para qué veas recibimos resultados. 3 no tiene ningún sabor? 4, no solo ayuda A levantar más a muscular, sino que te ayuda también a Dormir mejor a tener más energía durante el día. 4 Es muy fácil de preparar y de tomar. 5 es el producto original. Solo tienes que prepararte un Cup diario y tomarlo. Puede ser con café, agua ,leche, jugos, Batidos ,con lo que desees. Generalmente lo puedes tomar por las mañanas en el desayuno oh, antes de dormir.