Yoga Mat for strength of • MIND • BODY • SOUL Get into the flow with these non-slip yoga mats. Everything you want in a yoga mat comes together; cool colors, fun designs, choice of thickness, and - an absolutely necessary - non-slip surface. When to use your mat: Yoga - Made for every yogi and yogini. Use this mat for vinyasa yoga, iyengar yoga, bikram yoga, even hot hatha yoga. Pilates - Muscle toning and stretching. Get as sweaty as you need - the surface of these yoga mats have great traction. Weights - Add a light layer between you and the floor when you pick up weights or set them safely on the mat. Where to use your mat: Home - great for home practice - roll it out to use your mat in any room. Class - Know which mat is yours with the fun patterned design or pick a solid color that doesn't match the communal mats in your nearby studio. Travel - Easily roll up your mat and carry it to your yoga studio, when you commute to work, or when you travel abroad. Gym - Cushion your knees and elbows while stretching and lifting weights or add a mat to cushion your workout when you stretch your muscles. Bring your own sanitary exercise mat. Choose the Thickness: The 4mm mat has a perfect medium thickness that gives you a cushioned feel, while still letting you feel the ground beneath you. The 6mm mat has a bit of extra cushion. Take your practice to the clouds with extra cushioning for your joints and feet.
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