Product description Gari is a major staple food in West Africa. It is very versatile and can be eaten as a snack in cold water or cooked in hot water to make a dough-like meal called Eba or Gari Foto and eaten with a rich plate of vegetable soup or stew. Gari is rich in dietary fibre and complex starch which helps ensure slow release of energy and is good for concentration. It constitutes a daily meal to some 150 million people worldwide. Ingredients Cassava P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions It is very versatile and can be eaten as a snack in cold water or cooked in hot water to make a dough-like meal called eba or gari foto and eaten with a rich plate of vegetable soup or stew Legal Disclaimer subject to on-going availability See more
G**E
arrived quicker than expected and tasted very good. I would recommend this gari to anyone who ...
Packaged well, arrived quicker than expected and tasted very good. I would recommend this gari to anyone who finds it difficult to find African food stuff in grocery stores.
T**I
Very good.
Really nice. Fresh and well ground even grains.
O**A
good product, happy with my purchase
Arrived very fast, well packaged, good product, happy with my purchase, thank you.
B**U
Five Stars
Excellent top grade Ijebu Garri.
Trustpilot
1 week ago
1 day ago