Resistance Loop Band Crossfit Exercise Strength Weight Training XFit Resistance loop bands are ideal for home exercise programs and a great way to add variety to a workout routine. Resistance bands provide constant tension on the muscle - which sometimes is not possible with free weight exercises. These bands are ideal for yoga, pilates, physical therapy and general fitness exercise at home or in the gym. They will help you to increase your muscle tone and strength. Features: 100% Latex Multi-layered rubber to prevent from snapping Easy clean - wipe clean with a wet cloth Exercise in the comfort of your own home. Exercise instructions included Yellow Band Resistances: 7-11 lbs (X-Light) Size : 30 x 5cm Weight 25g Approx Green Band Resistances: 10-17 lbs (Light) Size : 30 x 5cm Weight 25g Approx Orange Band Resistances: 13-21 lbs (Medium) Size : 30 x 5cm Weight 25g Approx Red Band Resistances: 16-27 lbs (Heavy) Size : 30 x 5cm Weight 25g Approx Blue Band Resistances: 21-33 lbs (X-Heavy) Size : 30 x 5cm Weight 25g Approx Black Band Resistances: 28-44 lbs (XX-Heavy) Size : 30 x 5cm Weight 25g Approx Full set contains: 1x Yellow X-Light Resistance Band 1x Green Light Resistance Band 1x Orange Medium Resistance Band 1x Red Heavy Resistance Band 1x Blue X-Heavy Resistance Band 1x Black XX-Heavy Resistance Band 1x Beginner Instructions 1x Black storage bag Health & Safety: Requires Adult Supervision. If you have any medical conditions, please seek medical advice before starting any resistance band exercises. Health & Safety: Requires Adult Supervision. If you have any medical conditions, please seek medical advice before starting any resistance band exercises.
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