Precut Kinesiology Tape for Knees, 10 Pcs, Black

I used this for knee stability, slight torn meniscus, osteoarthritis behind the knee cap. Really happy with the product, I apply to dry, clean skin and don't have any issues with adhesion. I love that it's pre-cut over fumbling around with other methods of taping with athletic tape. The only gripe I have is that the perforation on some of the tapes in the package I got were kind of inconsistent, which made the backing somewhat difficult to remove/separate. So it might be problematic for someone with limited hand dexterity.

I really like this EADEN precut kinesiology tape. I used it after recovering from a thigh injury, and it helped give me extra support and stability around my knee area while getting back into movement. I like that the strips are already precut, so I did not have to measure or cut anything myself. The fit was good around the knee, and the tape was flexible enough to move with me instead of feeling stiff or restrictive. Setup was simple once I positioned the strips correctly, and the precut design makes it much easier than using a full roll of kinesiology tape. The material feels lightweight, stretchy, and supportive. It stayed in place well for normal use, and it did not feel bulky under clothing. Packaging was simple and practical, and the strips were easy to take out and apply. The only flaw is that placement matters. If you do not apply it smoothly or if your skin has lotion or oil on it, it may not stick as well. I would recommend applying it to clean, dry skin and taking your time with the placement. Who this is for: This is great for people who want light knee support, workout support, walking support, or extra stability after recovering from a minor leg, thigh, or knee issue. It is also good for anyone who prefers precut strips instead of cutting tape from a roll. Who should skip it: Skip it if you need heavy-duty bracing or medical-level support. This is supportive tape, not a replacement for a knee brace or medical care. Overall, I’m very happy with it. The precut strips are convenient, comfortable, and helpful for added knee support.

I like the nude, I like that they are precut for easy use. They weren't very sticky, and a couple of them unstuck especially at the top even with my stick spray. But overall great I wore for my softball tournament and just put a knee compression sleeve over to secure it for the more intense workout.

I bought this tape out of desperation. I have severe osteoarthritis in my left knee and I need knee replacement surgery. I’ve needed it for about three years, but I had to have kidney surgery and that took precedence over my knee. I have tried everything under the sun for knee relief, and have yet to find anything that really truly helps. I tried this tape and I really wanted to like it, however it’s hard to like. First of all when you pull it off it’ll immediately try to stick to itself, so you have to be very careful because if it wants to stick to something else it’s not gonna stick to your leg. Because of my history of having to do dressing changes to an nephrostomy tube I had I was familiar with having to use skin prep to protect my skin from being damaged by tape. Well, despite using skin prep, which is a barrier between your skin and the product you’re using, it’s still damaged my skin. And I’ve not worn the tape more than 12 hours at a time. So buyer beware. I have included pictures of my knee. My knee is swollen because I just got off work. But as you can tell, I have multiple wounds from the tape despite using skin prep.

I wanted to like this, but I just can’t. First of all, I’ve been using KT tape of various brands for over five years whenever I had something sore or aching. The first issue was with the one piece construction the bottom part only stretches north to south and not east to west. Not a huge deal since it’s really an anchor but I would have preferred more stretch. The second issue was the double split for the knee. I personally found it really difficult to maneuver both strips at once and properly place them without tangling, but I managed. The worst part was the fact that after a day of wear this tape started ripping off my skin at the top of my knee. I have never, in all my years of KT tape usage had this happen. I didn’t pull it as taut as it could go, so there was still stretch. I ended up having to trim off that part and finally after two days took Off the balance of the tape and switched to three strips of my tried and true brand to do the same thing that this one piece was supposed to accomplish. Sure, some of my issues may have been user error, but between the no east/ west stretch on the anchor and the skin ripping, I will not be purchasing again Or using the rest of this tape.

Only just got these and immediately put one on. Seems to really help alleviate the pain. Just finished 6 weeks of PT and even though the knee injury is better, there was still much pain when walking. Put this on yesterday and slept with it last night and the pain this morning is about half what it was. Will probably buy more and use these until (and if) the injury completely heals.

I was really hesitant about this, because of all of the bad reviews. However. For the first time in my entire life, I snorkeled without my knee trying to dislocate. I hiked through the jungles of Thailand...without my knee trying to dislocate. I deeply regretted not buying the larger package as I ran out before the end of my trip. Do they last multiple days like regular k tape? Possibly, if you aren't swimming in the ocean or sweating in the tropical jungle. They lasted a day, maybe two for me. Are they a brace? No. If you want a brace, buy a brace. Its k tape. Its stretchy. *Something to note: I am a very large woman. 6' and 215. These cuts fit me perfectly. If you have smaller legs, you might have to trim for a good fit. Also notable: I cut my foot really badly and was able to cut strips off one of these to use as athletic tape to keep the bandage on and the wound closed. I will buy more of these and have already recommended them to friends and family with similar knee issues.

The convenience of it I think it takes away from its effectiveness and it is not sticking very well. I am going back to my homemade ones with my own tape.

work great and love that they are already to use.

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I’ve tried a lot of kinesiology tapes, but the IEADEN pre-cut knee tape is one of the most convenient and effective ones I’ve used. Since it’s pre-cut specifically for the knee, it saves so much time, no measuring or trimming needed. The zonal peel design makes it really easy to apply, and it fits perfectly around the knee for great support and stability during workouts or runs. It stays in place well, even through sweat, and gives my knee that extra reinforcement to prevent strain or discomfort. I also appreciate how breathable and skin-friendly it is, the cotton material feels soft, and it doesn’t irritate or leave any sticky residue when removed. Overall, it’s a high-quality, comfortable, and reliable tape that really helps keep me moving with confidence.

My physiotherapist used this tape on my knee after surgery and when it wouldn't stop popping out of place and this was very helpful when I needed to do my knee exercises or walk a lot. I've always wanted to be able to recreate this but you're not supposed to use the tape unless you know what you're doing. These pre cut Kinesiology tapes allow you to use it yourself. Photo 1 and 2 show the package it comes in and the instructions which come for different joints but the package is only for a specific joint so make sure you buy the right one. Photo 3 shows how the tape comes. There are 10 pcs. I used one today to test but plan to use in future for when my knee is sliding out of place and/or when I am doing a lot of movement like going to a Girl Guide camp. I especially wasn't sure if it would fit my knee as I have a LARGE knee/thigh area. It was easy to put on although I have it a little wrong. Now I know for the next time. Photo 4/5 shows it fitting mostly on my big knee. Next time I know to put parts that go on my thigh straight up a bit and THEN stretch to the side in a criss cross. Practice helps. Wearing it all day I'd say it made me more aware of my knee (not necessarily good) but it also feels more steady and hasn't slid out of place at all which is usually does. I think these will be helpful for certain circumstances.

As fitas só tinham 3 cores: preta, bege e rosa. As outras, nem sinal delas. A qualidade é ruim, descola da perna rapidamente. Não recomendo.