Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Pairs & Sets

I used to compete semi-pro in bikini competitions. I was a member of a gym that offered Rogue weights. I was hit head on by a drunk driver & lost the ability to raise my right arm, move my neck well, & my upper back incurred damage so much that I could no longer lift or compete. For nearly 5 years, my right arm couldn't lift an empty cup of coffee. I had an in depth MRI done to my shoulders & it was determined that I could use my shoulders "as they'd allow" but not to be too optimistic. After years of PT, massage, chiropractic, & simply rest, nothing seemed to work. So I took off an entire year & did light stretching as my body would allow. Slowly, I started lifting weights again using the 5lb Cap dumbells. I started with curls because those kept my my shoulders stable & I could still build strength. I started with 6 reps x 3 sets. I increased every week up to 8 reps, 10, 12, then 15. At 15 reps x 3 sets, I increased the Cap weights from 5 up to 10lbs then reduced my reps back down to 6 x 3. I increased the reps up to 8, 10, 12, then 15 & increased the Cap weights again up to 15 lbs. Over the course of 3 years, I've rehabbed myself & currently use Cap dumbbells in both 15 & 25lbs for various movements. I can move my arms, neck, & back with little pain. Cap dumbbells are a perfect swap for Rogue & for the price, I prefer them. They have stainless, textured grip which means I don't have to wear gloves for my hands to hold the bar steady & the texture isn't so rough that I have to wear gloves to protect them. The lower weights have a slimmer bar whereas the 15lb+ weights have a thicker bar. I prefer the slimmer bar as I'm a woman & have smaller hands than my husband, who said he doesn't mind either one & the thicker ones fit his hands well. The weighted ends are covered in rubber so there is a very slight rubber scent of the product upon initial opening. It dissipates quickly. The dumbbells are incredibly easy to use. Just hold the bar in your hand & raise it to your preference. I can no longer raise them above my head as if to complete an overhead press but I can do a chest press (laying down either flat or at a slight angle) & press the weights upward from my chest. Remember that I couldn't hardly lift 5lbs. Now I'm pressing 25lbs. I really like the stainless bar as they rust, peel, or crack like like some coated products do & they're easy to clean. The optional various weights are nice to have for different moves. For the weights I have, I also bought the Cap A-frame dumbbell rack which holds 5 sets of weights. Had I known I'd respond well to my own training & would eventually buy more weights, I'd have opted for their 3-tier rack which holds about 1000lbs & 10 sets, which is nearly all the weight options. Overall, I'm very happy with the quality of the bar & rack, the coated weight, & their products as a whole. I think this is a pretty solid brand.

These CAP Barbell coated hex dumbbells have been an excellent addition to our home gym. Right out of the box, they felt solid, durable, and very well made. The grip is comfortable during workouts, and the weight balance feels consistent and secure while lifting. The coating gives them a quality feel, and the hex design is a nice feature since they stay in place and don’t roll around on the floor. We’ve used many different dumbbells over the years, and these easily compete with much more expensive options. Great quality, dependable construction, and an outstanding value overall.

A little smelly coming out of the box but it dissipates fast. Great price for a good dumbbell. No complaints here.

I have bought the cheap ones and I have bought the expensive ones. The cheap ones have too many problems including breaking apart, too large of heads, and chunks falling off. The expensive ones are good but you pay a lot for the name and weight tolerance. All the CAPs I’ve bought, from 5 up to 85 are solid, well balanced, on weight, and well made. I’ve not had one break or lose a chunk of rubber. I do paint the weight with white enamel paint. It’s quick and easy.

This is my fourth set of dumbbells from CAP and they continue to impress me. The listed weight is accurate, and when I checked them on my scale one was only 0.1 pounds off, which is well within a tolerance I am comfortable with. The rubber coating does a great job protecting my floors in my garage gym and helps reduce noise when setting them down. I also like the feel of the handle since the texture gives me a secure hold and keeps them from slipping during heavier sets. The hex shape keeps them from rolling around between exercises, which is a simple but important feature. The size of the weighted, hex portion is good and allows for easy range of motion when performing exercises. They're definitely easy to use. They feel solid and well made, and I expect them to last a long time like my other CAP sets. I use them for presses, rows, lunges, and just about everything in my routine. The finish looks clean and durable right out of the box. For the quality you get, I think they are priced appropriately for the weight. I am rating these five stars because I would absolutely buy this set again.

A good addition to my home gym setup. The rubber coating helps protect the floor and keeps the weights from rolling around. The grip feels comfortable and secure, and the overall construction feels sturdy for regular workouts. There was a slight rubber smell out of the box, but it faded after a few days.

I purchased the Coated Dumbbells to add to my home gym, and they’ve been a solid investment. If you’re looking for reliable, well-made weights that don’t take up much space and feel great during workouts, these are a strong choice. What I liked: ✔️ Comfortable coating The rubberized coating is smooth, has a good grip, and doesn't feel slippery even when your hands get a little sweaty. It also protects floors and keeps noise down when you set them down. ✔️ Accurate weight & balanced feel Each dumbbell feels evenly balanced and true to weight. No wobbling, no awkward weight distribution — just clean, simple dumbbells that do their job. ✔️ Durable construction I’ve used them for strength training, HIIT circuits, and even my son has used them for wrestling conditioning. No chips, dents, or cracks in the coating. They hold up well even with frequent use. ✔️ Hex design = no rolling This is underrated, but the hex shape keeps them from rolling across the floor. Makes them great for push-ups, renegade rows, and switching between exercises quickly. ✔️ Affordable & reliable brand CAP has been around forever, and you can tell why. For the price, the quality is excellent and consistent. Things to know: 🔹 The coating can have a slight smell at first, but it fades after a day or two out of the box. 🔹 Make sure you confirm the pair/weight option when ordering — the listing has multiple choices. Bottom line: These coated dumbbells are a great buy for anyone building a home gym, training for sports, or needing dependable weights for everyday workouts. They’re comfortable, durable, and do exactly what you expect with no surprises. Highly recommend!

I want it to start a small little gym at home, Because, gyms are packed and trying to use private gyms you might get lucky to use their, equipment! So using dumbbells you don't need a spotter at home. Now ordering the CAP Dumbell because of the grip made a lot easier to grip, very well coated and the price even beats Walmart prices! So if you're like me, looking to get back into exercising, start with CAP COATED DUMBBELLS and save that money and it's quality is great.

These dumbbells showed up and instantly felt like the kind of gear that’s going to last forever. No wobble, no cheap feel, no weird coating smell, just solid, well‑balanced weights that make every workout feel smoother. What I noticed right away, the hex shape is a lifesaver. They don’t roll, they don’t shift, and they stay exactly where you put them. The coating feels great in the hand too, grippy without being sticky, and way more comfortable than bare metal. In actual workouts, they’ve been perfect for everything: curls, presses, rows, shoulder work, you name it. The balance is spot‑on, and the coating keeps them quiet when you set them down instead of sounding like you’re dropping a toolbox. I’ve used a lot of dumbbells over the years, and these feel like the kind you’d find in a well‑equipped gym, not the bargain bin. Why they’re worth it... - Durable coating that protects floors - Comfortable grip - Hex shape = no runaway dumbbells - Great balance and weight accuracy - Perfect for home gyms, beginners, or seasoned lifters Unexpected perk, they look clean and professional, no flashy branding, no weird colours, just classic, tough‑looking weights that make your workout space feel legit. If you want dumbbells that feel premium, perform flawlessly, and hold up to real use, these are a fantastic pick. They’ve already earned a permanent spot in my home gym.

مختلف تماما عن المنتج المعروض وكوالتي رديئة جدا الكاوتش نفسه جاي بايش وبيقع مفيش ابشع من كده بصراحه

Solid dumbbells at a good price. The coating looks good, the weights feel well made, and they arrived in excellent condition. Nothing fancy, just quality dumbbells that get the job done. Great addition to a home gym.

half the price of other weights and made to a better quality

Perfect set of dumbbells has a great grip