This box set is the complete Italy Series of DVDs: Speed & Power In Italy, Climbing Sufferage & Urban Assault. Each is a completely different ride, with 3 coaching tracks and 1 live class track, giving the user 4 different rides for each DVD. This series also includes a 3 different 30 minute bonus workouts too: Pilates, Yoga & Stability Ball Training; each specific to cycling. That's 5 workouts per DVD! That's 15 workouts for the box set! On a cost per workout, it doesn't get any better than that. For details about each DVD, read the details on their respective pages. This clearly gives you the biggest bang for the buck, and you get a cool collector's box making it an ideal gift.
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