Brain Training - Limitless Brain Training Strategies For Concentration, Mental Clarity, Memory Improvement, Neuroplasticity, And To Boost Overall Mind ... Programming, Neuroplasticity, Focused)

I don’t think we realize how much of our lives are actually controlled by our brain. If you can’t tame your brain, it can make your life hell sometimes. Ask people who are in the habit of overthinking every little thing. That is why it is so necessary to train your brain to help you live the life you want. Good thing about the book is that all the chapters are arranged in an order that you need to follow. So as you read along you can also start applying these principles. Author covers the topic from simple exercises to help your brain to NLP (Neuro-Linguistic Programming) to help and change the patterns in your brain that you can start living a life you always wanted to.

Waste of £2 don't bother with it wish I hadn't . So many other good books on the subject out there .

Wasn't that great really. I was expecting something different. Just wasn't for me.