• Segmented gel pack conforms easily to any body part.
• The high performance protective cover includes Thinsulate microfibres that help to retain constant temperature of the compress for longer. Elastic strapping allows optimal application specifically for hands/arm and legs.
• Use cold to help reduce swelling due to s and contusions.
• Use hot to provide from s, stiffness or muscle tension.
• The gel is safe, non toxic and 99% biodegradable.

Product Description ------------------- Nexcare cold hot therapy products are gel-filled compresses with dual purpose: They can provide either flexible ice or comforting heat as a drug-free way to treat pain locally. The non-toxic gel is encased in a strong, reliable plastic envelope which is flexible enough to wrap around joints or mould to a particular area of the body, even when frozen. The compresses are hand washable and reusable, and are supplied with a soft fabric protective cover. Alternative to dripping ice packs or leaky hot water bottles, they can be cooled in the fridge or freezer, or warmed up in the microwave or by placing in hot water. Nexcare cold hot gel compresses can provide effective from the pain of sports and soft tissue injuries, rheumatoid , inflammation, muscle tension, headaches, period pain, back pain and muscle stiffness or spasm. This flexible compress measures 23.5 x 11 cm and is the ideal size for ankles, knees, elbows and the face or head. Simply cool or warm it as per the instructions in the box, slip it into the protective cover and use the elasticated strap to secure it in place for as long as is comfortable. The cover supplied with the Nexcare cold hot premium gel compress is composed of several layers of fabric, including 3M’s patented Thinsulate insulation material. This helps keep the compress at a constant temperature for longer, giving you prolonged periods of pain before you need to re-cool or reheat it. Please note that cold therapy should be applied for a maximum of 20 minutes, before removing the compress for another 20 minutes and then reapplying. Customers are advised to read the enclosed instructions carefully before using this product. Nexcare, Cold Hot and Thinsulate are trademarks of 3M company. Manufacturer's Description -------------------------- Nexcare ™ COLDHOT ™ Comfort Gel Pack - For Swelling / Aches / Pains / The professional cold/hot gel compress for natural pain - choose cool and soothing or comforting heat. Dripping ice bags and leaky hot water bottles are things of the past. Soft, lightweight and economical, this durable cold and hot pack provides a safe, drug free and easily accessible source of soothing heat or cold for home and leisure use. With cold / hot packs you can treat pain locally without the use of analgesics. SIMPLE APPLICATION:warm up in the microwave or with hot water or cool in the refridgerator or freezer INDICATIONS FOR COLD THERAPY:Cold provides rapid from symptoms by reducing swelling, relieving pain and alleviating inflammation. Cold applications reduce bruising and the throbbing sensation often associated with an injury. for: s, pulled muscles or ligaments / s and bumps / headaches and migraines INDICATIONS FOR HOT THERAPY: Heat helps ease aches and pains associated with and muscle stiffness by easing tension and promoting local blood flow. for: rheumatism and / muscular stiffness / lumbago and back pain / period pain / tension headaches / poor circulation Box Contains ------------ * Hot/cold gel compress * Protective cover * User instructions