Optimum Nutrition Creatine, Micronized Creatine Monohydrate Powder, Supports Strength & Recovery, Banned Substance Tested, Blueberry Lemonade Flavor, 5g per serving, 60 Servings

As someone in law enforcement, physical training and recovery are important parts of maintaining performance both on and off duty. I primarily use creatine to support strength training and muscle growth and this has been one of the better creatine products I have used. Optimum Nutrition continues to be one of the most dependable supplement brands in my experience and this micronized creatine delivers exactly what I look for in a daily supplement. The powder mixes extremely well compared to many other creatine monohydrate products I have tried. Even with a basic shaker bottle there is very little grit or clumping. The micronized consistency definitely improves the overall texture and drinkability. I also appreciate that it is unflavored. It mixes easily into protein shakes, pre workout drinks, or plain water without changing the taste. That makes it easy to stay consistent with daily use. After regular use during my training cycle I noticed better performance during heavier lifts, improved endurance during workouts, and fuller muscle appearance from increased muscle hydration. No stomach discomfort or bloating issues either which can sometimes happen with lower quality creatine products. Packaging arrived sealed and fresh and the scoop was easy to find. Overall this is a straightforward high quality creatine supplement from a trusted company and I would absolutely purchase it again.

Excellent creatine! It mixes well, has no strange taste, and has been easy on my stomach. After using it consistently, I’ve noticed better strength, improved workouts, and faster recovery. Great value for the price, and I’ll definitely buy it again.

I picked this up to support strength training and recovery, and it’s been a solid addition to my routine. The powder mixes very easily in water with no gritty texture, which is something I’ve had issues with on other creatines. The Blueberry Lemonade flavor is surprisingly good — not overly sweet or chemical-tasting. I usually drink it post-workout and it goes down smoothly even without adding anything else. I’ve been using this for a few weeks now and haven’t had any stomach discomfort or bloating, which was one of my main concerns with creatine. It dissolves quickly even in cold water, which makes it convenient when I’m in a rush. The only minor downside is that flavored creatine costs a little more than unflavored, but for me the taste and ease of use make it worth it. Overall, I’d recommend this to anyone looking for a reliable creatine that mixes clean and doesn’t upset your stomach — especially if you prefer something that actually tastes good.

I liked the taste - mixed up with a glass of San Pellegrino it tastes like Celsius (less sweet version of it). Didn't get any digestive issues so far even though I am using loading scheme. Now what I didn't like: 1. The scoop is not present despite clearly mentioned in the description pictures. Removed star for that. 2. Using sucralose as a sweetener. It seems ON is using it in most of its products despite clinical research showing the negative impacts of sucralose. I've already switched to different protein products using stevia instead. It's most certain that I will look for a different creatine product in future. Just started taking it. Will have a chance to confirm whether it's effective for me.

I’ve been taking this creatine consistently, and it’s been a great addition to my workouts. It mixes well, has no weird taste, and has helped support my strength and performance in the gym. I would definitely buy it again

Great products, have used ON for many years. Get the unflavored version, the flavor of this is just off.

I really like this product but I have a hard time drinking it in water. It tastes SO bad with water I just do not enjoy it. However, I did start drinking it with milk and it tastes like strawberry milk haha! I know that sounds weird but I even had a friend try a sip and she agreed. It does clump at the bottom a little and it is irritating. It also sticks to the cup so easily and I mix it over and over so I can drink it in enough time before it settles again. For the cost I’d say it is somewhat worth it, I’m sure if you added this into a shake of some sort or whatever it would be tasty. I definitely saw a difference when taking this but I just don’t drink enough water to even take creatine which is something I should’ve known so that’s my fault. If you aren’t drinking enough water but still take creatine it will make you dehydrated FAST. It also makes you bloat if you aren’t drinking enough water but the bloat is not unbearable…everyone acts like it’s HORRIBLE but it’s not too bad. It is definitely bearable. It also doesn’t come with a scoop which made me kinda sad. All in all the product is okayish but I’d definitely consider an unflavored one next time I buy. But for the price I’d say it gets the job done.

I have been ordering this creatine for a few years now and really enjoy it. The blueberry lemon flavor is my favorite by far, it has a good taste and does not leave a sour after taste like some creatine flavors (or even the flavorless ones) do. The powder of this brand is fine enough to mostly dissolve in the water, especially if used with a shaker.

طعمه مو كويس

Muy buena

I like the taste. It's pretty good. I'll buy it again when I run out

Good

El sabor es excelente.