SoftGym Vibration Plate Exercise Machine for Lymphatic Drainage Vibrate Fitness,120 Speed Levels Vibrating Platform with Resistance Bands,Full-Body Workout Equipment for Muscle Activation

I discovered this item while at a friend's house. She let me use it and I was instantly hooked. I ordered it and it came right away (yesterday). My whole family has been on it and loves it. I'm not a light person so this plate holds me very well. Very sturdy and well built. I love all the different settings. It's also surprisingly quiet which I love. I can use it in the wee hours of the morning before work and not wake everyone in the house with it. This is definitely a must have! As a breast cancer survivor who has metastases to the lymph nodes, it's incredibly important to keep those lymph nodes drained. This is the perfect tool for that and it's so easy. Just 15 mins a day! You can use it while doom scrolling (although you shouldn't) and while watching TV. I highly recommend!

This is the second one I have ordered. The first one was returned because did not work and actually looked like a return. This one is amazing. It is a one motor machine and budget friendly. Pros: 1. Light enough to easily set up but substantial to be very stable. 2. Instructions are very well done. Easy to understand. Still in the learning new ways to use it. 3. This vibration platform has significantly reduced lower back pain. Improved my sleep and lymphatic drainage and digestive system. 4. I use it every day. Started at very low level for 5 minutes twice a day. I am gradually increasing the time. 5. I read that you shouldn't let your body anticipate so being able to use the remote makes it very easy to change the speed up and down. Also you can change the time on the fly as well. Cons: Only 1, the cord is shorter than I would have liked, but a 3 prong extension cord fixed that. My cord has a block with its own on off switch as well as the units. I always unplug it and store it. Its size makes it very easy to store. Over all: I am very happy with it. It has improved my mobility and quality of life. I would highly recommend this if you are looking for a great quality, budget friendly unit.

I have had this for almost a year now and it is still going strong. I take it wherever I go. Light weight very sturdy. Truly helps with inflammation and relaxation at the end of the day.

Love it! Works really well. Only downside is the bumps on top, I don’t love how they feel under my feet. Sometimes I lay a small folded towel on top. Otherwise it’s fantastic!

I purchased this for my '89-year-old mother who kept having leg cramps and would not be able to sleep through the night. I figured she needed better circulation in her legs so I got this machine for her. She uses it everyday and she no longer has leg cramps and sleeps through the night. I truly think this is a great machine for anyone.

looooove my vibration plate! It is easy to use. It is a little bulky but can fit under my couch so that helps! Keeping track of the remote can be challenging but it has worked well for me!

5+ stars from me I was VERY hesitant to get this because I saw too much hype about the machines online & thought it was too good to be true. Some of the claims I've heard still seem bogus but, for me, this has been a great buy. PROS + Doesn't take a lot of space to use or store. I keep mine next to my home "work station" in my bedroom and it slides underneath easily. + It's not too heavy for me to easily move. + It's not loud at all. I live in an apartment and have used mine at all hours of the night and morning when I can't sleep. The remote click is louder than the machine! + I like being able to change the intensity at each level by increments. I thought I wanted something with tri-planar movement, but I actually think that might be too much for my body (at 63). + It reaches a frequency of 12.5 Hz (I've read in several places where between 10 and 30 is enough for reaching good benefits). That is good enough for me because, again, I don't think I would like anything more intense. I can only comfortably do the highest intensity for about 3 or 4 minutes before I have to level down. + I love having a timer on the remote because I can set it and hop and either do a bit of stretching or just listen to music and let the machine power down. + The Pause feature is wonderful. It powers the machine down quickly so I can answer the door or grab a phone call, then get back to my workout. + It is the best kind of vigorous movement for someone who is older and doesn't want to strain their joints. (There are warnings for certain people, so pay attention to those.) + In the 10 days that I have used my machine (for as little as 10 minutes a day and no more than 15 a day), my legs are feeling better which might have to do with my improved circulation; I feel as is my overall balance and walking gait is improving; and my mood improves when I use the machine. CONS: - I am not crazy about the attachable bands. For me, they don't have as much tension as they would for someone taller than my 5'5" self. I also find the hard to unhook from the machine. As for claims about weight loss, that might be in the long run (with more dietary changes), but I am not depending on this machine alone for that. I don't believe the cellulite loss claims & don't even care about that. For me, this is a good way to increase overall daily body movement. The first couple of days, I didn't notice much but, the next couple of three days after that, my legs and thighs felt really itchy for a few minutes. I heard that is because the vibration might be releasing histamines (?) or improving circulation. It doesn't happen much anymore - or isn't as intense or long-lasting. Because I already have some balance issues, I am not able to do fancy stretches while on the machine (I sometimes use the desk to brace myself while just standing on it!), but I can use my circular bands sometimes to do some arm exercises. My next goal is to do some planks. After having this & using it regularly for a couple of weeks, I thought about getting one of the more popular ones I hear so much about. After doing some comparing, I decided that this is just the one I need.

Love this. Works perfectly. Great size and is heavy enough that I feel stable while standing however light enough that I can easily move it when needed.

BROKE AFTER TWO WEEKS AND NO ONE IS REPLYING TO THE EMAILS OR MESSAGES ABOUT A REPLACEMENT, PLEASE ADVISE.

No me gusta , en el nivel más bajo es terrible como vibra ... La he usado solo una vez , te destroza las rodillas. No la recomiendo ; una mala opción de compra .