In general, vitamin E is an important antioxidant necessary for proper immune system function as well as healthy skin and eyes. Absorbed through the gastrointestinal system, vitamin E is stored throughout the body in organs and tissues. A deficiency in vitamin E may evidence itself in fatigue, anemia, concentration problems, or low thyroid levels. A Powerful Antioxidant The tocotrienols in vitamin E are known for their superior antioxidant properties. Antioxidants are important for their ability to scavenge free radicals, damaging elements produced by natural metabolic processes or environmental stress such as pollution and smoking. The structure of tocotrienol allows it particularly effective access to the brain and liver. Tocotrienols are also important for cardiovascular health.
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