Dittmann RGT 284 TENS Back Pain Belt Blue

DOES NOT COME WITH TENS MACHINE.I would have given this item 5 stars if it included an English manual. It does not. The manual is written in German. I was tempted to send it back to Amazon then I remembered my phone has a translation app.Anyone who owns a tens machine knows the basics of how it works so I wont go into that.1) The belt has 4 black pad electrodes, to use these they have to be dampened with a wet cloth.2) The belt is elasticated and stretches to around 39 inches (99cm). Apparently it does stretch to between 75 and 125cm, so it could go a little more if pulled but be careful.3) The belt comes with 2 insert-able gel pads which can give you extra relief - either hot or cold. For cold relief you have to put the gel bags into a poly bag (sandwich bag for me) and chill in the fridge. For freezing, the max temp is -180c (but dont quote me on that one) Dont think I would freeze it for very long. Maybe keep checking it. Insert the gel pads into their slots and off you go.Overall, its pretty damn good. Definitely recommend it.

Bought this for my mother who is not as dexterous as she would like but it is far too small and is also too bulky for her.

Packaging and instructions are in French so this item was completely useless. Also does not come with the controller although this is displayed in the pictures, very misleading indeed.

Avoid! No tens machine in the box. Just the belt