Get Ultimate body shaping results- Works great with any weight bar or dumbbells. the Power Sculpt Workout DVD--which features Firm master instructor Allie Del Rio Pointer showing how to use a Sculpting Stick in a variety of configurations for maximum effectiveness--gives you a full-body, total-resistance, calorie-burning workout in the comfort of your living room or bedroom.
L**R
20 minutes
Mostly 4 limb cardio with light weights, good way to start working out or for a morning workout
R**H
Short but sweet.
This is a very short but effective workout. Good for days when your short in time but still need to get a workout in. The instructor Allie is by far my favorite firm instructor who makes this short workout fun. Highly recommend.
S**K
I do like it though
I work out all the time but I found this challenging, using a different set of muscles. Its very short and I find myself not using it as much as I thought I would. I do like it though.
R**C
Fun workout
This is a fun, short and effective workout. Been doing the Firm workouts over the years and I Allie is one of my favorite instructors. I just got the dvd, but have the older sculpting stick to use. You can also use a body bar and light weights as a substitute.
C**1
Three Stars
Decent workout, just not challenging enough in my book.
L**E
The Firm Power Sculpt
Great product. I got the best workout I've gotten from this than from any other workout I've tried. It's also only about 15 to 20 minutes so a busy person can get an intense workout without spending a lot of time.
R**E
Keeps you moving
Have it on vhs, love it, good workout, gets your heart pumping.
K**Z
Five Stars
this is an awesome short workout...
Trustpilot
3 weeks ago
1 month ago
