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Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Name: Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
SKU: 714455351
Price: 1154.60 SCR
Availability: OutOfStock
Rating: 4.8 (5 reviews)

Product ID: 714455351

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⭐4.6/5 star rating

📅2025 release date

📚Paperback format

Description

📘 Nourish your mind, transform your plate — don’t miss the wellness wave!

TOP RANKED RESOURCE - Join thousands benefiting from a #14 bestseller in Eating Disorders & Body Image.
TRUSTED BY THOUSANDS - 4,066+ reviews averaging 4.6 stars prove its impact and reliability.
ACCESSIBLE PRACTICAL - Paperback workbook designed for hands-on exercises and real-life application.
EXPERT BACKED GUIDANCE - Authored by leading nutrition and psychology experts for credible insights.
TRANSFORM YOUR RELATIONSHIP WITH FOOD - Harness the 10 proven principles to nourish body and mind.

The Intuitive Eating Workbook, releasing in early 2025, is a highly rated paperback guide offering ten expert principles to foster a healthy, mindful relationship with food. Ranked #14 in Self-Help for Eating Disorders, it combines practical exercises with evidence-based strategies, making it a trusted resource for professionals and wellness seekers alike.

Specifications

Best Sellers Rank	#124,819 in Books ( See Top 100 in Books ) #14 in Self-Help for Eating Disorders & Body Image Issues #104 in Self-Help for Anger Management #110 in Nutrition
Customer Reviews	4.6 out of 5 stars 4,066 Reviews

Reviews

M**8

Great workbook

25.05.2024

H**N

best resource for disordered eating

26.07.2025

L**A

ben fatto

Ma va integrato con il testo originario

1.05.2019

A**R

Life changing

13.09.2020

S**E

Her yaşta insanın, kendisine sorduğunda cevap alabileceği bir yardımcı kitap.

Çok başarılı, özellikle ergenlik döneminden itibaren, çevre baskısıyla kilosuyla barışıklığını kaybedenlerin, ne kadar özel olduklarını hatırlamaları için ideal bir destek kitabı.

27.05.2022

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