BodyBio/E-Lyte - Sodium Butyrate 600 mg 100 caps by BodyBio/E-Lyte

It irritates my stomach badly

I’m 50 and have been on a long-term gut health journey dealing with bloating, constipation, and ongoing digestive imbalance. My probiotic and going gluten free helped, but something still didn’t feel completely right. That slightly unsettled feeling never fully went away. Adding sodium butyrate is when things started to feel more balanced for me. If you’ve ever felt like your digestion is “better” but still not fully where you want it to be — that’s exactly where I was. This isn’t something you feel overnight, if you’re looking for immediate relief, this may not be the right fit. I started with 1 capsule and worked up to 2. It took about a week for me to start noticing a difference, which felt realistic and gradual. I began noticing less bloating after meals, less pressure, and fewer uncomfortable episodes. Overall things felt more stable and settled. I take 2 capsules in the evening spaced away from my other medications. One bottle lasts about 50 days at that dose. Consistency has made the biggest difference. What really confirmed it was when I tried a different version of sodium butyrate and didn’t have the same experience. Within a few days discomfort returned. Once I switched back, things settled again within about a week. That experience made me realize how much formulation can vary. One thing to know upfront — the capsules have a strong butyric acid smell that lingers on anything they touch. No aftertaste, no bad breath, easy to swallow, and no side effects for me. Just worth knowing if you’re sensitive to smell. The product has been consistent every time I’ve ordered — I’ve reordered several times. This made the most sense for me after I already had some basics in place but still felt like something was missing. If you’re dealing with bloating, gas, or that ongoing “not fully right” feeling — this may be worth adding to your routine. For me, it worked gradually, not instantly. Consistency is everything.

Very effective products. The smell is pretty bad , but there thankfully there is no aftertaste. Very happy with the ordering and timely arrival. I have ordered this pros couple times . Highly recommend.

I’ll be honest this gave me some stomach cramps and diarrhea the first time I took it. I only took one capsule instead of two, but I did take it with a meal in about a half an hour later. My tummy was rumbling and I was running into the bathroom. After that, I only had mild discomfort and mild nausea for the next few times but no diarrhea. I feel like I have more energy and I think it is working for me. The capsules have a weird smell to them and a weird taste but if you’re ready with your drink, just toss it back and chug as fast as you can.

I’ve been using Body Bio Butyrate for several weeks now alongside Dr. Pompa’s Gut Cake Cellular Detox, which uses activated charcoal to bind and remove toxins, and the combination has been one of the better gut health decisions I’ve made. My reason for starting was pretty specific: potential mold exposure from college housing. Old dorms and off-campus apartments aren’t exactly mold-free environments, and I wanted something that would support my gut lining while clearing things out at the same time. The charcoal detox moves things through consistently without feeling harsh, and the Butyrate feels like the rebuild piece running alongside it. While one clears, the other is feeding and strengthening the gut lining. I noticed steadier digestion, less bloating, and honestly less brain fog than I expected. If you have any history of mold exposure or just feel like your gut needs a real reset, this product held up its end of the deal!