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Dorian Yates Blood and Guts Cola is a 398g pre-workout powder combining 300mg caffeine, 5.5g beta-alanine, and green tea extract to enhance energy, focus, and muscle endurance with a bold cola flavor. Designed for intense workouts, it supports maximum muscle congestion and stamina, making it a top choice among fitness professionals.
| ASIN | B0D9H9VMMF |
| Best Sellers Rank | #56,800 in Health ( See Top 100 in Health ) #1,244 in Mineral Supplements |
| Brand | DY Nutrition |
| Brand Name | DY Nutrition |
| Customer Reviews | 4.2 out of 5 stars 57 Reviews |
| Flavor | Cola |
| Flavour | Cola |
| Item Dimensions | 10.4 x 10.4 x 14.6 centimeters |
| Item Form | Powder |
| Item Weight | 398 Grams |
| Item form | Powder |
| Item weight | 398 Grams |
| Manufacturer | Dorian Yates |
| Manufacturer Part Number | 5060763896888 |
| Model Number | 5060763896888 |
| Number of Items | 1 |
| Primary Supplement Type | Pre Workout Powder |
| Primary supplement type | Pre Workout Powder |
| Unit Count | 398 Grams |
| Unit count | 398 Grams |
J**Y
Really good pre-workout, but perhaps better at half a dose.
As others have mentioned doesn't taste all that nice, basically just like cola extract mixed with soap :) However if you mix it with small amounts of orange squash or ginger cordial etc it actually tastes great. As for effects.. The caffeine is perhaps overdosed but oddly I don't get the horrible crash I get with coffee. The beta-alinine started off by giving me a prickly feeling in my scalp and cheeks, I no longer get that, it wasn't unpleasant but it was definitely an odd feeling. I've had no 'flushing' from the Niacin/B3 which I've had from supplements. I now only take half a dose (1 scoop) as just that does the job for me and can make it last longer. I do feel a pump, but overall it's mostly just giving a very very focussed workout, and has also helped tremendously with cardio after weights. Recommended, but perhaps try half a dose first.
G**G
The ultimate enemy
I’ve tried a lot of pre-workouts, but honestly this one is the best. The cola flavor is pretty terrible, but who cares if the effect is strong. On weekends I do two-hour workouts, and I take a double scoop: it really hits hard. My ears tingle, I feel pumped, and I can focus better. I recommend taking it on an empty stomach; you feel the effects in about 10 minutes. It lasts roughly an hour. I don’t recommend using it in the evening because it can mess up your sleep cycle.
M**H
Gutte efekt
Top
A**W
Good taste. Mid level effect
A good pre workout. Great taste. I found it a bit weak but I’ve got a high tolerance
M**X
Wenn’s richtig knallen soll
Ich denke es erfüllt seinen Zweck. Mich haut es komplett aus dem Leben bei 2 Scoops sodass ich nicht weiter trainieren konnte 😂. Würde also bei normalen Gewicht nur eine Menge empfehlen. Zudem ist der Geschmack Cola echt nicht so geil. Schmeckt wie abgestandene River Cola, aber kann man wohl trinken…
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2 months ago
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