クエン酸カルシウム・パウダー　224g

I think this is a great calcium supplement for those looking for a most natural way to increase their calcium intake. The ingredient list consists in vegan calcium powder only, nothing else! The plainer, the more comfortable I feel, especially if I am to take that supplement over a long period of time. Also, and as indicated on the label, the powder is indeed quite soluble and easily blends into your drink or juice, which certainly enhances its bio-availability in addition to being Calcium Citrate (citrate being perhaps the most bio-available form for calcium). I recommend this product.

4／1注文で／10日着きました。

ミロとか飲む習慣がある人なら溶かして飲むのがいいと思うんですが 自分は甘いものが苦手で常飲してるのが水なんでマジで飲みづらくて余りまくってる…すごいでかいボトルだしいい方法探してます…

Tried mixing this into coffee and other drinks, and the taste isn’t optimal. We stopped using it after a week or so and my partner is now eating calcium pills.

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Bien

Wonderful. Exactly as advertised.

Powdered calcium citrate is expensive. This is the cheapest calcium citrate powder I could find. It dissolves easily in water and has little taste, except mildly chalky. I used to mix it in applesauce, but the easiest way to take it quickly is to put your dose in a shot glass, fill with water, stir, and sip quickly through a straw. Refill a second time to get the remainder. In applesauce it gets thick and chewy and is harder to get down. Now. Bioavailability. Research shows that calcium citrate is more absorbable than calcium carbonate or any other oral form. It is easier on your stomach and does not need to be taken with food. I’ve struggled to get me calcium levels above 7 since I’ve been pregnant. Since starting this and upping my dose to twice daily, my calcium is finally around 9. The recommended dose is a teaspoon and a half—I have a half tablespoon measuring spoon and use a heaping spoonful for each dose, twice a day. I take in between meals since I have to take a K-Phos supplement with each meal, and phos will mess with calcium absorption (and vice versa). Calcium citrate powder is less user friendly than a simple pill, but for maximum absorption it can’t be beat. Highly recommend. (I am reviewing this under my husband’s name).