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| Best Sellers Rank | #9,940 in Books ( See Top 100 in Books ) #8 in Weight Training (Books) #9 in Exercise Injuries & Rehabilitation #12 in Stretching Exercise & Fitness |
| Customer Reviews | 4.9 4.9 out of 5 stars (4,089) |
| Dimensions | 8.8 x 1.23 x 11.14 inches |
| ISBN-10 | 1628604220 |
| ISBN-13 | 978-1628604221 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 400 pages |
| Publication date | January 19, 2021 |
| Publisher | Victory Belt Publishing |
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