what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

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Ironmind(アイアンマインド) Expand Bands エキスパンダーバンド並行輸入品緑

Product ID: 743904784

Details

スタイル
バンド
ブランド
商品の重量
1.5 オンス
材質
ゴム
色
緑

💪5 resistance levels for tailored training

📏Compact 7.6 x 1.6 cm size for portability

🟢Latex-free durable rubber bands

₨606

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Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🟢 Unlock your grip’s full potential with Ironmind Expand Bands!

PORTABLE CONVENIENT - Compact, lightweight bands fit easily in your bag for on-the-go training.
BALANCED HAND STRENGTH - Train your hand-opening muscles to prevent injury and boost grip performance.
CUSTOMIZABLE RESISTANCE - Five color-coded bands from light to heavy let you fine-tune your workout intensity.
DURABLE SAFE MATERIAL - Latex-free rubber ensures long-lasting stretch without allergic reactions.
PROVEN MUSCLE ACTIVATION - Targets antagonistic muscles for comprehensive forearm and hand conditioning.

Ironmind Expand Bands are a set of 10 latex-free rubber resistance bands in five color-coded strengths designed to train hand-opening muscles. Compact and durable, they enhance forearm balance and injury prevention, making them ideal for professionals seeking effective, portable hand and forearm conditioning.

Specifications

ASIN	B00083B79M
Amazon 売れ筋ランキング	スポーツ＆アウトドア - 19,931位 ( スポーツ＆アウトドアの売れ筋ランキングを見る ) レジスタンスバンド - 148位
UPC	796793255597 885376658389 757183093373
おすすめ度	5つ星のうち4.5 1,115 レビュー
カラー	緑
スタイル	バンド
テンション	Light, Medium, Heavy
テンションレベル	Light, Medium, Heavy
ブランド	アイアンマインド(IronMind)
ブランド名	アイアンマインド(IronMind)
メーカー名	Ironmind(アイアンマインド)
メーカー型番	1376
品番・型番	1376
商品の寸法 L x W	7.6長さ x 1.6幅 cm
商品の形状	Round
商品の重量	1.5 オンス
商品スタイル	バンド
材質	ゴム
素材	ゴム
色	緑

Reviews

S**E

どこでも手軽に手を開く方の筋トレ

手軽に手を開く方の筋トレが出来ます。色によって強度が違います。白、緑、黄、青、赤の順で強度が強くなります。それぞれ２つずつ入っています。グリッパーなどで手を閉じる方の筋トレをしている方は、このようなものを使い、手を開く方のトレーニングもした方が、怪我防止になるのと、筋トレの効果が高くなると、２つのメリットがあるそうです。私はアラフォー男性ですが、緑色のバンドと黄色のバンドを使っています。黄色で追い込んだ後、少し強度を落とした緑色で更に追い込む感じです。前腕に効いてる感じで、やってると張ってきます。あんまり強度が高いのでやると関節や筋を痛めそうなので注意は必要と思います。

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ゾ**ん

感想！

良い！

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A**R

手の甲や指の付け根の痛みの緩和に

グリッパートレーニングによる手の甲や指の付け根の痛みに「Metolius グリップセイバープラス」（のゴム部分）が効果的だったため、同様の効果と複数の強度＆バックアップを求めて購入。個人的な印象としては、感触はトレーニングチューブに近く、強度はザックリ3段階？白 [弱] 初めてでもグイグイ広げられる緑 [中] 白より筋トレ感がUp 黄 [中] 緑と同程度に広げられるが緑より幅広なためか心地よい青 [強] 緑＆黄よりさらに筋トレ感がグンとUp 赤 [強] 青と同程度に広げられるが青より幅広なためか心地よい星を一つ減らしたのは、白が数日で切れてしまったため。個人的には黄と赤をおもに使用するため不都合はないが、長持ちさせるためには、同じ部分に毎回負担がかからないように配慮が必要。 5本指で使用する場合、親指と隣り合う部分が一番伸びるので、ロゴを目印に、ズラしながら使用している。

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た**ク

握力の補助トレ

グリッパーのセットが安定する。赤1本で足りなくなってきたからもう1セット買おうと思います^_^

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き**き

これ意外と大事な物！

握る力ばかり鍛えると手の甲を痛めます。手を広げる筋肉も鍛えましょう。

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A**R

Love it

Very nice to train your fingers. Use it everyday and ver pleased!

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T**S

想定よりも

やはり拮抗筋のトレーニングは、大切ですね。これをやってから、握力測定してみればわかると思います。

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な**つ

商品の状態

白色のゴムに少し亀裂が入っていて強度が落ちた状態でしたが、一番弱いゴムだったので気にしてません。他は問題無かったです。

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M**S

Captain of Crush

Perfekt

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G**O

Revendedor no recomendado.

El fabricante (IronMind) ofrece garantía *de por vida* contra defectos de fábrica. El revendedor de Amazon dice que pasados 30 días, ellos se desentienden y no dan nada. El revendedor es Fast Media Ships From USA.

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D**L

Great

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A**R

Buy this

Really helps the extensors. Great quality, durable. Iron Mind are the leaders when it comes to grip strength development

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Z**O

Works well

The white band breaks Easily where as the other color lasts very long..keeps ur fingers and hand healthy and strong..

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₨606

Duties & taxes included

In stock

Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Seychelles.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago

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Ironmind(アイアンマインド) Expand Bands エキスパンダーバンド 並行輸入品 緑

Details

Details

Description

Specifications

Reviews

Common Questions

Ironmind(アイアンマインド) Expand Bands エキスパンダーバンド並行輸入品緑