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Description

undefinedTwo 20 Minute Quick Workouts for Maximum Results! Kathy says, "Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, TIMELESS! Let's face it. Life is busier than ever before. That's why I developed my time-saving approach to working out. With my Cardio Burner DVD you get two 20-minute workouts designed to give you maximum burning results in minimum time! Do these routines individually or combine them for an incredible 40-minute calorie blasting workout. No matter how much time you have, it all counts and it all adds up to incredible results. Let's make it happen!" DVD contents: Workout 1: This is cardio made short and simple! Jump into this easy-to-follow 20-minute routine and get your heart pumping with a super-fun and effective workout that is excellent for all fitness levels. Workout 2: Fire up your sm and break those plateaus with this high energy 20-minute workout, featuring Kathy's exclusive "Calorie Bursts". The DVD also includes bonus segments containing a seven-minute stress- stretching workout plus Kathy's tips on the " Free Snack Myth".

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