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🔥 Sleep Warm, Pack Light, Adventure On! 🏕️
The Therm-a-Rest Z Lite Sol is a lightweight, compact closed-cell foam sleeping pad featuring a reflective ThermaCapture coating that increases warmth by 20%. Its innovative accordion fold design makes it ultra-packable, while dual-density foam offers superior comfort and durability. Trusted by outdoor pros and backed by a lifetime warranty, this pad is the ultimate minimalist’s companion for camping and backpacking.









| ASIN | B005I6R0WC |
| Best Sellers Rank | #14,217 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #26 in Foam Sleeping Mats for Camping |
| Brand | Therm-a-Rest |
| Brand Name | Therm-a-Rest |
| Color | Limon/Silver |
| Customer Reviews | 4.6 out of 5 stars 4,139 Reviews |
| Global Trade Identification Number | 00040818066706 |
| Included Components | Sleeping Pad |
| Item Dimensions L x W x Thickness | 72"L x 20"W x 0.75"Th |
| Item Thickness | 0.75 inches |
| Item Type Name | Camping and Backpacking Sleeping Pad |
| Item Weight | 10 g |
| Manufacturer | Therm-A-Rest |
| Manufacturer Part Number | 040818066706 |
| Material | ThermaCapture |
| Material Type | ThermaCapture |
| Model Number | 040818066706 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Product Dimensions | 72"L x 20"W x 0.75"Th |
| UPC | 040818066706 |
| Unit Count | 1 Count |
| Variety | Closed Cell Foam Pad |
| Warranty Description | Limited |
| Water Resistance Level | Water Resistant |
C**Z
An Amazing Sleeping Pad.
I recently purchased the Therm-a-Rest Z Lite Sol Camping and Backpacking Sleeping Pad to use with my Therm-a-Rest NeoAir Topo Luxe mattress and have been extremely happy with the combination. The Z Lite Sol sleeping pad is lightweight and compact, making it easy to pack and carry on backpacking trips. It's made of a closed-cell foam material that provides good insulation and support, and is durable enough to withstand rough terrain. The pad also has a reflective layer on one side, which helps to retain heat and keep you warm on colder nights. When paired with my air mattress, the Z Lite sleeping pad provides an extra layer of comfort and insulation. The air mattress is already a comfortable option on its own, but the added support and insulation of the pad makes it feel even more luxurious. I've used this combination on a few backpacking trips now and have been consistently impressed with how well it sleeps. Overall, I'm really pleased with my purchase. It's a high-quality, reliable sleeping pad and has helped to improve my sleep on the trail. I would definitely recommend it to other outdoor enthusiasts looking for a comfortable and lightweight sleeping pad option.
W**Y
This is a solid, reliably, super comfortable bargain. Love it
I've used this mattress on several week-long backpacking trips in both the Appalachian mountains in Pennsylvania and the much more rugged Teton rocky mountain range in Jackson Wyoming. I've had it for the past few years and I haven't had one problem with it yet. Its relatively lightweight, incredibly comfortable, and it takes absolutely no time to pack unlike most other sleeping pads that you have to slowly roll and push the air out of. It helps you break down camp a little bit faster in the morning which is nice when you've got a long trek ahead of you and you want to get on the trail faster. Though I personally own both a small and a large, I usually use the small when I go hiking to cut down on the weight and size of my gear. If you get a small and you're older than 12 your feet will be sticking off the mattress, but it doesn't really make sleeping any less comfortable in my opinion. If it is to bad you can always stick some clothes under your legs to sleep on. Though a $600 dollar nano air mattress will fold up super small and might be a little bit comfier, this sleeping pad is a solid, reliable steal. It beats most 50-100$ pads out there and it comes in at only about $30. If you are just getting in to backpacking, are looking into getting a smaller, easier packing therm-a-rest than the one you have, or even if you just going car-camping, I highly recommend this product to you. If you do get it I would recommend strapping it at the bottom of your pack or under your pack's brain. I have seen people strap it to the front of their pack or to the sides as well, in the end it all comes down to how you have you things packed, what type of pack you have, and personal preference.
R**W
Warmer than expected
Got one for camping and backpacking and was surprised with how warm it feels. It’s not an air mattress, but with a nice sleeping bag it’s a nice option. It’s long enough for my feet and won’t ever deflate. As a big guy my elbows do tend to fall off the sides but making it wider wouldn’t make sense for carrying. I like how you can double or triple it up in any way. I’ve found though it doesn’t really make much of a difference in comfort when sleeping if you double it up, but your legs will get cold. It makes more sense to use it in one layer and get your whole body on it. But for sitting around heck yeah triple it up or leave it all the way folded as a chair. I may end up cutting mine down if the need arises, they’re pretty affordable so I’m not worried about destroying it. I use a zero degree XL bag and it’s totally fine, but I don’t know if you’d be as comfortable with a 20,30, or 40 degree sort of bag. You’ll probably survive but you’ll probably be wearing all your cloths. It’s just really nice to not have to worry about a puncture and you don’t have to inflate it, it’s really light weight and carry’s well on the outside of packs. Heck yeah!
S**W
it's easy to fold and compact
If you're thinking about getting this for early Spring or late Fall or Winter backpacking, don't. This will NOT work to help provide sufficient insulation from the cold ground or snow. I had this out in snow country for two nights and I definitely felt the chill from the ground snow emanating through this pad. The problem, I think, is the thinner fold lines have little barrier to the cold. Sure, it's easy to fold and compact, but this comes at a price. Those thinner areas really affect the insulation properties. I also own a Therm-A-Rest RidgeRest , which provides EXCELLENT insulation, but it doesn't fold (it rolls up) and a fair bit denser and heavier. The lighter weight and compact size of the Z Lite definitely has a trade-off. Another complaint is it's too narrow for a medium to large build man. The sides of my sleeping bag drape over the edge and catch the condensation from the tent floor (which incidentally has a tent floor protector and an additional layer of tarp!). This pad will work if you use it as an auxiliary sleeping pad to accompany another warmer sleeping pad, such as a Klymit Insulated Static V Sleeping Pad . They don't even carry this at REI (but they do carry the Ridgerest). Does that tell you something? With so much criticism, why 4 stars? Because this is a perfect lightweight sleeping pad solution for Summer, late Spring, or early Fall. It is one of the lightest, if not THE lightest, sleeping pad you can find. I like this pad for milder temps, not for colder temps. It might or might not work for you depending on the temps you use it in and on whether you're a warm sleeper. My advice to the warm sleeper (like myself): use this pad with an additional auxiliary air sleeping pad placed on top of it.
A**R
It worked great and despite some unkind abuse it held up well
After having an inflatable mattress go flat on me while sleeping on snow in -15°F (-27°C) weather i decided to try a foam sleeping mattress instead and I'd bought the original Z-lite version back around 2009. It worked great and despite some unkind abuse it held up well. I kind of bought this newer version on a whim since it had a higher R-value and i liked the concept of a Z-lite with a reflective surface. So far it's held up as well and despite some rough usage the reflective surface had more or less stayed put. There is some wearing along the tops of the ridges near the should area since i tend to spin like a top to get comfortable that's usually where i wear a pad out first. I only managed to really put the improved R-value to the test for a total of three nights where it got below 0 since we had a mild winter this year but as far as i could tell it did feel like it was warmer when being slept on or used as a sitting pad then my original pad. Take note it's not nearly as comfortable as an inflatable but it is slightly lighter then an inflatable of comparable R-value and it has the advantage of not deflating on you when you need it the most. It's a trade off, you can have a slightly decreased comfort for a guarantee that it will never go limp on you at the worst possible time or would you rather take the increased comfort and ability to adjust firmness for the chance you may need to patch it in the field. This mattress may not be for everyone but for those who like rigid foam resting pads this one is the gold standard.
M**A
Multi use; Must have
This is a must have for backcountry campers and has many uses at the campsite itself. Its main use, being a sleeping pad, is phenomenal. You will want to use this pad on top of any inflatable pad you have or over any other pad you might be using that has a lower R Value, this will keep you warmer at night as the higher the R Value the more insulated you are and the R Value stacks if you use another pad. The one I use in conjunction with this is the Klymit Static V2 Sleeping Pad. Not only are you kept warmer the Z-Pad distributes your weight on the inflatable pad so you don’t have pressure points. Another use for this pad is as a place to sit around the camp, by the fire, or when in your food prep area. You can leave it fully extended to stretch out or fold it as you see fit for extra padding on your bum. I also use this pad folded in half to stoke my fire, yes, you heard that right, I use the Z-Pad to fan the flames. Just sit safely at the base of your fire and fan to get it going. Of course use your best fire safety judgement. Continuing with uses for this pad are keeping things warm such as pots and cups of warm liquids. If the vessel isn’t scalding in a manner that would burn the pad keep your pots, cups, pans on the pad to trap heat. The weight is nominal if you are not an ultralighter, even you are then just bring this pad and forgo the inflatable pad. The Z-Pad just makes it so much nicer to go camping.
M**O
Using this as pad #1 for winter camping
So I have used this on 2 nights now for pad #1 when winter camping. This is the pad I place closest to the ground. On top of it have another insulated pad to give me an extra layer of protection. I do sleep with the silver side up although I'm not sure if that really makes a difference when having another pad on top. I have been down to 0 F at night and have not had my underbody cold. Let's talk comfort. I have mixed feelings about this pad. On one hand I love how amazingly light this thing is. It really feels like you are holding nothing but air. On the other hand this pad is thin and for me, very narrow. I am 6'2". More of a thin build at 185lbs. If I were sleeping on this pad alone, which I intend to do this summer. I know I am going to wake up off it. If you move much while sleeping there is little room for error with how narrow the pad is. I mentioned this pad is also thin. If you are on the hard ground camping this pad is going to be better than nothing. I do think if you are willing to spend more money there are better options for pads that will give you more cushion and more width. They will also pack down smaller. You are looking at $100+ though. Quality of this pad is up to Therm-A-Rest standards. They are an old name in camping and I know that anything I buy from them will high quality.
G**.
Happy, $$$ well spent!!
This review is based on my purchased item. I did not receive a free review sample or discount for reviewing. Since there's really not much more that can be said for this pad, my review is essentially a Rain and WET condition review. Imagine the worst case scenario and your tent fails in a heavy all night downpour and your tent floor tub fills with water. That was my situation on a recent 2 night camp, where we got 7 inches of heavy rain over 3 days. National weather service issued flash flood warnings in the creek and river gorge areas, which I fortunately was not in. I have never experienced rain this heavy before.. all night, all day, non stop. I had set up my tent in wet sloshy, leafy slush and my tent floor just could not keep it out, even with a blue ground tarp. I had water percolating up through my tent floor, and at the deepest it was about 1/4". I was up all night soaking up water puddles, and wringing them out with my camp towel. I could not sleep a wink, worried all night about waking up in a swimming pool. Despite all that, the Z-lite performed like a champ. I use it in conjunction with a Thermarest Neo-Air Venture, and I deflate the Neo-air so my hips and shoulders just barely avoid bottom-ing out. The Z-lite was just enough elevation up off the soaked floor to keep me completely dry. I have the small Z-lite since I only need to have coverage down to my thighs with the Neo-air giving me sufficient comfort. The Z-lite did absorb water kind of like a sponge though, that would be a little concerning on an extended tent-fail trip. Despite that, my sleeping bag was completely dry, warm and comfy all night. I felt like I was on a raft dingy, floating in a pool of water. I was previously using a Reflect-ix sheet beneath my Neo-air, no doubt that would not have been enough thickness or elevation in this scenario. I am not exactly sure which has a higher "R" value between the reflect-ix and Z-lite, but I felt just as warm. One thing I like about the Z-lite is the increased friction I get with the neo-air. I always had a problem with reflectix sheet being too slick and slippery. My Neo-air would slide off in the middle of the night. The Z-lite is a little more grippy. I still get some slipping and sliding but its manageable. I will probably add some velcro straps though on my next camp out just to make sure the two remain stacked up. The added padding, cushion and comfort is noticeable. If you are contemplating a Z-lite to replace reflect-ix sheet beneath your air pad, go for it. Its added features, comfort and functionality is worth the $$. Its also added redundancy in the event my Neo-air leaks and my patch kit doesn't work.
T**E
RAS
Excellent produit, très léger, confortable (pas autant qu'un matelas gonflable mais suffisant). Je l'ai pris en voyage en Corse sur 3 semaines pour dormir exclusivement en tente (camping et refuge du GR20) et il a parfaitement rempli son rôle. Très imperméable, il ne laisse passer ni l'eau ni le froid (dormir avec le côté en alu vers vous pour renvoyer votre propre chaleur vers vous). Pour plus de confort je vous conseille de l'associer avec un petit matelas gonflable pour le haut du corps.
A**O
Ottimo materassino
Un materassino pratico e leggero che mi permetto di accoppiarlo al Thermarest XLight per dormire in tenda in ogni condizione!
Ä**I
Praxistest bestanden
Plan war es, über der Z Liste Sol noch eine luftisolierende Matte zu haben welche aber am Berg bei -10°C den Geist aufgegeben hat (finden/stopfen des Lochs unmöglich). Daher war mein Kumpel als Iso-Schicht mehr oder weniger nur auf die Z Liste Sol (+ eine 0,5mm dicke Elefantenhaut + die kaputte luftisolierende Schicht + einen Schlafsack) angewiesen und wir hatten wärmetechnisch überhaupt kein Problem. Tolles Produkt mit ganz wenig Gewicht, vertretbaren Backmaß und einer tollen Isolationswirkung!
G**O
幅が絶妙。
登山で使用。ウレタン入りエアマットが老朽化し買い換えました。結構なやみましたが、幅50cmちょっとはザックに横付けするんはジャストサイズ。横のででっぱりが少なく登山中のストレス少ないと思われます。長さ130cmも畳んだ時の厚さが気になりません。テント内では、足元は座椅子をいつも持っていくので分解して横に。頭は枕で。130cmでもちょうどいい長さになります。登山される方にはオススメです。寝返りは、イボイボの摩擦でちょっとしにくいかも。慣れればだいじょうぶでしょう。
L**E
On ne sent pas le sol
Vraiment étonnée de ce tapis qui protège bien du sol, je suis juste déçue de ce bleu qui est beaucoup plus vif que sur la photo, moi qui aime les couleurs sobres, mais bon je mettrai une serviette non voyante dessus. J'aurais dû choisir le marron clair ...
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