The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free ― A Gut Health Cookbook with Keto and Vegan Meals
Product ID: 86733140
📅30-day lectin-free challenge
🛒Smart grocery & meal prep tips
🥑Keto & vegan-friendly recipes
₨477
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Description
🥑 Transform your gut, fuel your life — the lectin-free lifestyle made simple!
- JUMPSTART YOUR GUT HEALTH IN 30 DAYS - A clear, day-by-day plan to eliminate lectins and reduce inflammation fast.
- SCIENCE BACKED GUT WEIGHT WELLNESS - Understand lectins’ impact on inflammation and weight with simple, actionable insights.
- TIME SAVING GROCERY COOKING STRATEGIES - Maximize health without sacrificing your busy schedule or budget.
- TAILORED GUIDANCE FOR FAMILIES SPECIAL DIETS - Adapt the program effortlessly for kids, parents, and medical needs.
- DELICIOUS LECTIN FREE RECIPES FOR EVERY LIFESTYLE - All-new, quick & easy meals tailored for keto, vegan, and family-friendly diets.
The Plant Paradox Quick & Easy by Dr. Steven Gundry is a practical, science-driven guide offering a 30-day lectin-free challenge designed to improve gut health, reduce inflammation, and support weight management. Featuring easy-to-follow meal plans, keto and vegan adaptations, and smart grocery strategies, this book empowers busy professionals to adopt a sustainable, anti-inflammatory lifestyle without overwhelm.
Specifications
| Best Sellers Rank | #9,364 in Books ( See Top 100 in Books ) #1 in Wheat-Free Diet #3 in Wheat-Free Diet Cookbooks #5 in Endocrine System Diseases |
| Customer Reviews | 4.3 4.3 out of 5 stars (11,337) |
| Dimensions | 5.31 x 0.65 x 8 inches |
| Edition | Illustrated |
| ISBN-10 | 0062911996 |
| ISBN-13 | 978-0062911995 |
| Item Weight | 10.4 ounces |
| Language | English |
| Print length | 288 pages |
| Publication date | January 8, 2019 |
| Publisher | Harper Wave |
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