Grip Strength Trainer, Hand Grip Strengthener, Hand Exerciser Grip Strengthener & Forearm Trainer or Forearm Exerciser for Forearm Grip Workout, Hand Strengthener or Finger Strengthener For Strength

I broke my wrist in October and wore a thumb spica cast for 6 weeks (a cast that immobilized my thumb as well as my forearm). After cast removal, my thumb, hand and forearm were very weak and practically rigid. After 4 weeks of physical therapy my flexibility was improved but I needed more work and it was expensive to continue. My physical therapist suggested looking online for some equipment to use at home and I found this kit. It was affordable and similar to what I used in PT. The 2 hand grips (one light tension and one medium tension), are well made with strong springs that give all my fingers great resistance. The finger resistance bands exercise different muscles than the hand grips. I use this equipment, along with some squeeze balls and light weights that I bought elsewhere, while reading or watching TV and can see my strength and flexibility improving incrementally everyday. I highly recommend this kit for anyone needing to recuperate from hand/forearm injury and/or to help strengthen muscles around thumb joint (and other finger joints) to lessen stiffness/pain from arthritis, which seems to be inevitable from overuse and aging. Even with a holiday I received my order promptly and packaged well. I’m very pleased with this purchase.

I bought these for my daily work commute. As a guitar player, finger strength is very important. I was surprised to see they came in a nice little carry/ storage bag. The light tension is of no use to me but you can get a nice finger, wrist and forearm workout with the medium and higher tension. The silicone seems pretty well made but it seems it may snap if too much pressure is applied but it's hard to expand them that far. Overall a great product and would recommend to anyone looking for better finger dexterity.

As I write this, I should tell you first -- while I am 62, my working weight for deadlift (what I do reps with) is 350-400 lb. That means I have a strong grip. The light grippers were not worth much -- the medium were good for repetitions (after I used stronger grippers) this is because they had individual fingers. This showed me how much weaker my pinky was in comparison to other fingers (which is normal) -- nice for making sure each finger is worked.The second part is the bands. This works the opposite end of the gripping -- extension. And it is lack of working that that has led to many having carpel tunnel issues. I used rubber bands at one time just to work in healing carpel tunnel. In these, I found these excellent bands. I have other bands for this -- but these work each individual finger, which is helpful. Again, because of my hobby, these are not as strong as I would like -- but they do serve a good purpose, and I find them therapeutic. If you find a "normal" gripper good - then the grippers will be good. BUT DEFINITELY USE THE BANDS, BECAUSE THIS IS OFTEN NEGLECTED AND NEEDED WORK.

The grip strengthener is too easy. It became useless quickly. The finger exerciser is okay. It is challenging

I’ve been looking for a way to help balance my wrist and forearm muscles and couldn’t be happier with this bundle. It’s WAYY cheaper than some of the competitive listings and for the same quality, I actually returned a gripmaster that I previously bought because it was the same price but for only 1 piece, compared to this listing with 5 pieces. I really like the variety and ability to move up in difficult as I get stronger, currently I’m at level 2 on both the grip strengthener and the hand resistance bands but hopefully will move up soon. I’ve noticed the tendonitis in my elbow slowly fade away and my grip becoming steadily stronger. Really pleased with this product

When I first received this product the pinky portion of the medium resistance grip trainer did not function. I messaged the company regarding it and they immediately sent another one. No fuss just quick assistance. They are awesome! The product itself is great bang for your buck. No frills just simple exercise equipment that works.

easy to use, good for lady's hand, good for guitar player, piano player

This was an impulse buy & I didn't think to consider the size of these: my palm is about 4.5 in wide & the grips are only 3.5 ... I can use them, but they are not comfortable.Not trying to give a bad review, just pointing this out for others to consider.