Nature's WayCalcium Magnesium & Zinc Mineral Complex, Supports Bone Health & Muscle Function*, Immune Support*, 765 mg per 3-capsule serving, Gluten free, 100 Capsules (Packaging May Vary)

Take it at night after the gym. Helps me recover and then aid with falling sleep.

I believe wholeheartedly in Nature's Way vitamin and supplement products and prefer their brand over others, if available. I had a pretty bad foot ache and after researching online, saw that the symptoms matched low calcium and magnesium, and one remedy was to take supplements of these two metals. I bought this and began the recommended regimen on the bottle (as noted by the other user, basically 3 pills 2 times per day), and the pain was gone in a few days's time. I now only take half the dosage (3 pills once a day) and feel just fine. Would recommend to anyone.

Nothing

Love this supplement! can feel the difference it makes. Combined like this makes it easy to get these necessary daily vitamins.

good

What the description doesn't give is the supplemental information. So, here's what you may need to know:Recommendation: Take 3 capsules twice daily, preferably with food.3 capsules contains:500 mg calcium (50% daily value)250 mg magnesium (63% daily value)15 mg zinc (100% daily value)5 mg sodium (<1% daily value)Capsules are about one inch long.

Does the job well