Zhou Muscle BCAA | Branched Chain Amino Acids | Build Muscle, Improve Recovery, and Increase Endurance | 30 Servings, 120 Capsules

You would think with the graphic on this bottle that this is only for those who are concerned with body building. Don't be fooled. The main amino acid in this supplement can help with multiple issues including weight loss and healing your gut. As with any supplement, ALWAYS do your research and make up your own mind if this is right for you.

Was taking Optimum Nutrition BCAA's before this and there is absolutely no comparison. Recovery time has greatly improved, DOMS is all but gone and I'm working out harder and stronger now. Love the high dosage of Glutamine which is a great addition to BCAA in my opinion. Nice to have BCAA and Glutamine in one supplement and the dosage of both seem to be perfect for me.

I love this product! I’ve beeb in fitness for years and tried a lot of BCAA products. I love that this one is a pill and combines glutamine with it! It gives me everything I need to recover my muscles for my next workout. I use it on hard cardio days and it really does the job! I feel treat and can’t wait to order more!

This speeds my recovery up by at least a day from where I am without it. I am not a body builder, but like to lift 5-6 times per week. I'm 31 and a former college baseball player, so gradually, my lifting has transitioned from really pushing to make gains and get stronger/more explosive to more maintenance and upkeep. This has allowed me to push myself more and avoid the extended muscle soreness and fatigue that kept me from pushing harder the past few years. My recovery was noticeable almost immediately (1-2 days less to be able to train the same muscle group), and my lifts noticeably improved within 1-2 weeks. I just feel like I'm lifting at 95-100% most days, where before, during the weekly grind, it felt like I had about 70%. I really like the product!

This is my first time with these products I like I think I will use other I buy BCAA + 1500mg Glutamine - Highest Capsule Dose (3200 mg) - Branched Chain Amino Acids w / Optimal 2: 1: 1 Ratio - Enhanced Recovery & Growth but I will think buy a fat burning that I want to try in this case the reality I feel very good with this products because I do not feel imperactive and also requires me to sleep a little earlier after the day of my exercises so what also see my body with a minimal increase but it's good but I feel very good.

I've been athletic most of my life (martial arts) and at 40+ decided to get serious about weightlifting. My routine is a powerlift/strongman hybrid. No competitions or anything. Just trying to maximize strength while I can. 6 months into training, (after lots of research) I gave Goliath BCAA PLUS a try. After a couple of weeks, I noticed a significant improvement in my recovery time. Which of course translated into moving more weight and increasing my volume. I played around with the dosage and found little to no difference using the recommended five pills or three. I pretty much stick to three pills, post workout. I do not believe in taking supplements because of trends or bro-science. I cannot comment on muscle growth. I still am able to pack on the mass easily without any supplements. Moreover, my workouts are designed for strength and mobility rather than increasing my muscle mass.

I used to weigh 270 pounds, and through diet and exercise, I weigh 215 pounds. I am eating clean, and I recently started lifting weights again. I haven’t circuit trained in three years, but I love it so much. The first day I started circuit training, I also started a new gym! Y’all, I went HARD! I kept the same pace as my friend, and I lifted more than I should have. Let’s just say that the day after, I could barely brush my teeth, because my arm muscles were TIGHT! The next day, I needed a break, so I worked my legs. I went just as hard as the day before, and I kept the same pace as my friend (who had been working out since May, and it was currently the end of September). So, the next day, I could barely walk, and it even hurt to sit to pee!! I didn’t go as hard in the gym the next few days, but my pain for my arms and legs lasted three-four days each! I couldn’t handle it! My friend told me that she loved the Goliath BCAA’s, and after researching for 30 minutes, I purchased them and never looked back. I take five capsules after every workout, and I don’t have any pain. I don’t workout every day, so my capsules have lasted my husband and I over a month. I am so grateful my friend told me about these magic capsules. It’s just so nice knowing that I can go hard in the gym every time, because I won’t have pain the next day! My muscles are growing without being sore, and I am forever grateful. I am definitely a forever customer! Thank you for making such an amazing product!!!

I play alot of softball and workout regularly, I noticed that my legs were aching and felt heavy for days after a tournament or after leg day. After reflecting on what I had done in the past for post workout recovery, I realized that I had not been using BCAA's. After researching different brands, I decided to try the Goliath brand due to the addition of Glutamine. After approximately two weeks, I noticed a significant improvement in my recovery time after tournaments. My legs have stopped aching and feel lighter. I am pleased with this product!