P90X Extreme Home Fitness, Vol. 08:Core Synergistics (Beachbody) DVD-ROM – DVD-ROM, January 1, 2005

Came in excellent condition

My orthopedic surgeon suggested getting this and doing it in lieu of PT for my ailing back. Pretty intense for a 61 yo but taking the exercises and doing them at my pace should ge of aid in strengthening my core

great workout