Source Naturals Melatonin NutraSpray Natural Orange -1.5 mg - 2 fl oz

Does what you want it to. I like to spray it under my tongue and let it soak in for a moment before swallowing. It’s also good to note that you need to be ready for sleep AS SOON as you use it. Don’t spray it as you’re on your phone about to sleep, spray it with the lights out, take a sip of water to clear your palate, and close your eyes. Kicks in about 5 minutes later and you can feel your body start to sink. Great stuff.

So, I bought this on a whim, hoping that I could get some sleep. I've tried valerian root and melatonin pills but, I really don't like pills and it was a nuisance. The flavor isn't great but, it's very mild. To the real reason I gave this a 5 star though: not only do I fall asleep easier but, I STAY asleep. As someone who's always had sleep issues, this stuff is a lifesaver

I tried this a few times at my daughter's suggestion because I was having trouble falling asleep. The first time, I took a small spritz under my tongue. I was up all night. I figured that was my own anxiety because I tried something new. So I waited a few days and tried it again.Again, I was up most of the night but I felt very heavy. I couldn't raise my arms and my feet felt like lead - just very difficult to move. Needless to say, I won't be taking it a third time.

Most melatonin supplements contain FAR too much melatonin for children or adults. Most adults should start with only 1/2 mg of melatonin to help fall asleep. I like that I can give my kids or myself a half a spritz of this spray and it works INSTANTLY. No waiting for digestion, as with gummies. This stuff sprays on the tongue and I'm off to DreamLand within 20 minutes. I've had chronic insomnia so this is a real blessing. I recommend this spray to everyone who's ever asked about melatonin. I've been using this particular kind for 3 years now. As with all sleep aids, you can develop a dependence, so I try to never use it more than 2 days in a row, and even then it's only when I need to reset the body as in after daylight savings time change or international travel.My kids don't like the taste, but they don't like the taste of any medication. I don't think it's that bad. But it's tolerable enough to them and they drink water immediately after I spray them so the taste doesn't really linger.

It works really well to put me to sleep. 3 sprays and I’m down. Typically, if i wake up 5-6 hours later i just spray 2-3 more times into my mouth and quickly i fall back to sleep. I have no issues getting up to my alarm at 8am. I don’t like that the flavor gives a hint of a bite. Maybe its the orange citrus flavor? Grape might be better? Or almond flavor? 58 yrs woman . Actively working.