BESTVITE Myo & D-Chiro Inositol (120 Vegetarian Capsules) - 40:1 Ratio - No Stearates - Vegan - Non GMO - Gluten Free

Love it so far! Almost 2 months in and I already have differences noticeably inside and outside.

I have started taking inositol to help me with my sleep after hearing Dr. Andrew Huberman talk about it on his podcast. I can say that it does seem to help me stay asleep longer and fall asleep faster. He also mentions that it can positively impact serotonin levels for a significant period even after being taken for sleep.Inositol was once thought to be a vitamin, but it likely isn't. Nonetheless, it is an important nutrient and has multiple benefits. The ratio of inositol types in the formula may have a positive impact on women's fertility issues based on some studies.This brand claims third-party testing and quality control, which is nice to see.

I've been a terrible sleeper most of my life. I don’t want to take pharmaceuticals, so I always try to find natural remedies to improve my sleep. I use melatonin and magnesium regularly, but recently heard about inositol as a sleep aid. The research on myo-inositol on sleep is actually very promising. I have noticed a longer and higher quality sleep while using this product.One thing I really like about this brand is the third party testing. Supplements are unregulated and I always want to see third party testing for potency and safety before fully trusting a product. This ensures that you are getting what is on the package.If you want to improve sleep, give inositol a try. You also can’t go wrong with Bestvite and their safety measures.

I originally heard about the benefits of inositol from author Dr. James DiNicolantonio. He has written about how inositol helps with better sleep. I have had a sleep disorder for year and needed psychiatric medication most nights to fall asleep and I can say that I was actually able to fall asleep while taking this alongside melatonin and was able to fall asleep after about one hour of laying in bed. Which is improvement for me. I didn't see the drastic results that most people say they felt but at least its improvement.

This is excellent quality Inositol. BestVite has their products 3rd party lab tested (I've reviewed COAs for several of their other products) with a track record of good quality. The price/value is great and if you take only 2 a day like I do, it lasts even longer. These are easy to swallow with no odd aftertaste or ill effects. I definitely recommend this product, and any others by BestVite.

I’ve tried a couple different brands of inositol and I feel that this is the best quality for the price I see a noticeable difference on my overall mood and I have been able to fall asleep quickly and stay asleep for a longer period of time without waking up groggy.

I am trying to control my body and facial hair, so I read these help with PCSO , I haven't noticed a difference yet but I will continue to take them everyday to see if it does end up helping with my issue.