CarlsonLabs Glycine Powder, 100g

After reading about the numerous benefits of Glycine, I couldn't wait to try it and the everything I read is complete truth so far. After only the first night of supplementing with Glycine, my sleep was much more deeper, I woke up easier and didn't have the daytime fatigue. My body felt less sore and each day I have noticed a decrease in soreness.

A Integrative Medical Physician put me on glycine to help me get to sleep and clear my mind during the day.It worked well...so I just switched to Carlson's. It was less expensive, I had better control over the amount I use, and it helps me fall asleep, which has been an ongoing problemIt is rather sweet, so be prepared for that....

Does an excellent job of producing a peaceful sleep for me

excellent product!! I just can't do without it. Please research it to see what it can do before you agree with me.

Product quality is fine. Was hoping it would help with my sleeping issues which it doesn't. I won't be buying more.

I have used the glycine powder in the red yellow and brown-black container with good effects. Carlson recently apparently switched to a new label for the 100g powder with a green landscape with a blue and white partly cloudy sky above. This glycine has an unpleasant "petroleum" smell and taste suggestive of hexane extraction. The SKU# is 0 88395 06835 5. The glycine in the old packaging as illustrated by Amazon appears to be good.

Purchased the product to assist with sleeping through the night. A small study in Japan used 3 grams at night, and showed promise. Glycine is mainly an inhibitory neurotransmitter. However, it can also be excitatory. I don't know what one or the other depends on. It didn't really help me sleep any better, so I discontinued.

Glad to receive product so quickly to add to my homemade preworkoutb drink!