Klaire Labs SFI Health L-Theanine - 100mg Suntheanine to Promote Promote Relaxation (60 Capsules)

A supplement for relaxation is hard to find. I have used this one in other brands and can't say if I noticed much change in my mood. I now take this brand at night time to help settle down. I can say while the effect is subtle, it does reduce anxiousness and I have been able to sleep through the nights better. I think it is a bit pricey over other brands, but this one actually works. Reordering.

This stuff helps me so much. Benefits: much higher threshold for stress, gives the feeling of being able to ENJOY the present moment without letting my stress squash my joy. Inconveniences roll off my back. As a stay at home mom of two toddlers, I highly recommend this brand of l-theanine.

My son has been taking these for about a year and we have seen a huge difference. His focus has really improved. Really great natural solution for focus issues.

The real deal here.

They help take the edge off when I'm feeling stressful, and help with sleep -- but not as much as I would like.

i thought it was helping me sleep but it actually causes nightmares

Great to cold sores. Helps to get rid of them faster.

These vitamins ara unbelievable amazing. Anxiety, anger and depression just completely gone.