This is a Pedal Exercise Resistance Band,which made of NBR Foam,TPR Hight Quality Latex,can Exercised at home,office,school,and gym. - You will love working out and would like a super convenient way of performing stomach and core strengthening exercises. - If you get tired and muscle-sore after a long working time in office and you have no time to go to gym or go out for sports because of the hot/cold weather. - If you feel weak or feckless all day because of lack of exercise. ADVANTAGES: - Helps you own a health toned body to hug happy life. - Comes with 4 tubes is a super durable exercise equipment with an ultra safe, high grip handle for basic and advanced workouts. - Perfect for both men and women. - Perfect for home workouts allowing you to use with yoga, pilates, or with a range of balance and stability exercises which helps to strengthen your abdominal muscles. TYPE OF EXERCISES: - Waist Exercise (Enhanced version of Sit-ups) Footing flat on the fixed footrest, holding the handle. With the tube it is flexible to do sit-ups. - Shoulder Exercise Standing still and footing on the footrest, hold on the handle firmly pull up and down, increasing the flexibility of the shoulder. - Hand Exercises Sitting on the chair and footing on the footrest, keep in 90 angle, and pull around the tube. Palms hold up the pull implement can exercises the arm's inside muscles. - Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. It can effectively exercise and strength the waist and thigh muscle. Type: Sit Up Pull Rope Material: Rubber Tube, Foam Occasions: Home, School, Office, Gym, Outdoor Features: Durable, Easy to Use, Portable
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