Karen Voight: Get Firm Fast

Get Firm Fast is a great exercise video. It does get you firm fast. It is an easy to follow program than is very efficient. The weights can be modified so everyone can use this tape. The music is great also. I love this dvd.

Still one of the best low impact yet high intensity workouts available. I took Karen's advise from some of her other workouts to maintain a routine of at least 3 times per week, and applied it to this workout DVD. In 3 weeks I saw immediate results--not too bulky, but firm and toned arms. Karen has a true gift as an instructor and technique innovator. I alternate this workout with her other workouts, including the "Great Weighted Workout" weekly, and I have seen great results.Karen never disappoints.

I really like Karen Voight and have most of her workouts. I was thrilled to see this workout and the Calorie Burn come out. But, I sure wish I could swap both of them for the original Half and Half workout. Neither of the new work outs have a warm up or cool down. When you turn the DVD on it simply jumps right into the workout without warning. I was so surprised because Karen's workouts are some of the best chaptered DVD's that I have. I can live without the warm up (although it would have been nice to have SOME kind of lead in to the workout), but I would have really liked for the upper body and lower body segments to be chaptered.So if you are interested in both the strength and cardio sections, just buy the original Half and Half. You'll get more for your money!

I use this video consistently. It does what is states - you get firm fast! It's only 1/2 hour long and has a great 5 minute ab workout at the end. If you love to work out with weights and need a quick tone up, this video's for you.

I have enjoyed her DVD's and appreciate her knowledge. This is great for toning! I will feel this work out for awhile.

Karen explains the moves very well. A lot is covered in a short amount of time (a little more than half an hour). She seems to hit all the major muscle groups from arms, legs, back and abs. The only complaint I have is there is no warm up. She just starts off with the weight training session.

This is an okay workout DVD. Her personality and teaching style is a little blah, but the workout is okay. I prefer Jari Love's workout DVD's by far.

This is a very basic, short workout with weights. Useful if you mix it with a cardio tape or use it on days when you are short on time. Hits all the major muscle groups. If you are beyond beginner level, you can use heavier weights than they recommend (I use 12 lbs on lower body and 10 on upper body). But YIKES! Did Karen have a lot of work done?? It looks like she definitely got implants, but did she also have a lot of work done to her face? Karen, you are so beautiful, what have you done?

I love this DVD. The cueing and the exercises are easy to follow and really work your upper and lower body.Karen's exercises for the back are challenging, but are worth it. And I really felt my abs aching after the floor work.The only downside to this DVD is that it goes straight into the routine without a warm up, which is not good, considering hand weights are used in the routine and warming up is always essential before any exercise. But try this and you will feel the burn in your legs, arms and abs.The length of this DVD is convenient when you don't have the time to do a longer routine or even if you want to combine it with other workouts. And I know I will definitely reap the benefits, if I use this as recommended - at least three times per week

I found this dvd good, it is not too long so it does not get boring. When you first use this it is quite fast but it does get easier. I realy enjoy doing this dvd and shall be getting more of her fitness dvds.

ダンベル、椅子を使って上半身、足腰、背中、腹筋と、まんべんなく鍛えてすっきりできる、とてもバランスのとれたプログラムだと思います。ピラティスに似た動きもあり、一緒にこなす女性たちも美しく清潔感があります。30分を超えるエクササイズなので、できればチャプターがあればなお良かったと思います。内容は大いに気に入っています。