Freeze-Dried Figs 100g (Healthy Supplies). Freeze-dried figs are figs that have been dehydrated to one-seventh of their original weight with no preservatives, sugar or other additives. They are naturally sweet and have an excellent nutritional profile. You can reconstitute these using 6 parts of water to one part of freeze-dried figs, or you can eat them dry as a snack. You can add them to your breakfast cereal or muesli, where the milk will work to reconstitute them in a tasty manner. Freeze-dried fruit is additive-free and as such, very healthy. No added sugar. No preservatives. 100% fig. Tastes like the original fruit. It is quite surprising that figs can be freeze-dried, but all of the familiar flavour is there! 100g of freeze-dried figs is the equivalent of 700g of figs. Just the water is taken away. Nice large, crispy slices. You can eat as-is, or rehydrate if you wish. Eat as a snack, or add to muesli. Figs are high in fibre. Ingredients 100% figs, freeze-dried. No additives or sugar. View our dried figs nutritional information page for general information.
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