Instant Power Porridge, Gluten-Free, Organic 160g (Clearspring). With Buckwheat, Quinoa & Chia Seeds Gluten-free. Ready in 5 minutes. High in omega 3 and fibre. Helps you stay fuller for longer. Try with almond or coconut milk for a more creamy porridge Directions: For one serving, mix 40g of Power Porridge with 150ml of soya or rice milk. Bring to the boil and cook for 5 minutes stirring occasionally. Alternatively use almond or coconut milk for a more creamy, slightly nutty flavour. Pack contains approximately 4 servings. Ingredients: Buckwheat flakes (55%), quinoa (35%), chia seeds (10%). For more information on our ingredients policy please see here Organically grown Nutritional Information Typical Values Per 100g Energy 361 kcal Protein 13g Carbohydrate 56g _of which sugars 1. 2g Fat 6. 8g _of which saturates 1. 0g Fibre 11g Salt 0. 04g
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